Christian mom or dad, could you use some encouragement and support? Put your ear buds in for this Christian parenting podcast and get practical, faith-based inspiration through all stages of parenting — raising toddlers, navigating the school-age years, preparing for puberty, and seeing your teen soar with confidence. Hosted by Danny Huerta, in every 8 to 15 minute episode, you’ll hear parenting experts share Biblical truths, effective parenting techniques, and useful resources that will hel ...
…
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Content provided by Andee Martineau - Podcaster, Best-Selling Author, Parenting Coach, Andee Martineau - Podcaster, Best-Selling Author, and Parenting Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andee Martineau - Podcaster, Best-Selling Author, Parenting Coach, Andee Martineau - Podcaster, Best-Selling Author, and Parenting Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Similar to Connect Method Parenting I Conscious Parenting, Positive Parenting, Gentle Parenting, Connective Parenting, Peaceful Parenting, Slow Parenting, Parenting Teens, Single Parenting, Joyful Parenting, Positive Discipline, ADHD Parenting
In the 25+ years Janet Lansbury has worked with children and parents, she's learned a lot. She's here to share it with you. Each episode of Unruffled addresses a reader's parenting issue through the lens of Janet's respectful parenting approach, consistently offering a perspective shift that ultimately frees parents of the need for scripts, strategies, tricks, and tactics. Janet is a parenting author and consultant whose website (JanetLansbury.com) is visited by millions of readers annually. ...
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continue reading
Jim Bacarro and Saab Magalona started one of the first local podcasts back in 2018. From debates about trashy reality shows to talking about the importance of voter registration, they have cultivated quite an engaged community who have dubbed them their /podparents/. Jim and Saab may be the ones doing the talking but they definitely make their listeners feel heard. If you're interested in collaborating with our podcast through brand partnerships, advertisements or other collabs, please send ...
…
continue reading
Don’t miss this thought-provoking podcast series with authors Monica and Michael Berg. Together, they’ll answer your most pressing questions, offering sage advice for the modern world. Self-proclaimed Change Junkie, Monica Berg is an author and teacher who lectures internationally. Michael Berg is a rabbi and Aramaic scholar who has published almost 20 books on the teachings of Kabbalah. This husband and wife team has been sharing kabbalistic wisdom and relationship expertise with students f ...
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If Oprah and Howard Stern had a baby it would be Good Moms Bad Choices. Meet Erica and Milah, two uncensored sex and cannabis-positive parents who are redefining what modern motherhood looks like. Warning, this is not your everyday mommy Podcast! This audio diary is not only for parents but women who feel alone in their good and bad choices. Prepare to laugh, cry, and be inspired. Fellas, you’re invited too! New episodes drop every Wednesday. Welcome to the Tribe! Instagram: @goodmoms_badcho ...
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Connect Method Parenting I Conscious Parenting, Positive Parenting, Gentle Parenting, Connective Parenting, Peaceful Parenting, Slow Parenting, Parenting Teens, Single Parenting, Joyful Parenting, Positive Discipline, ADHD Parenting
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Ep #192 BE Goals
Manage episode 512541915 series 3515194
Content provided by Andee Martineau - Podcaster, Best-Selling Author, Parenting Coach, Andee Martineau - Podcaster, Best-Selling Author, and Parenting Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andee Martineau - Podcaster, Best-Selling Author, Parenting Coach, Andee Martineau - Podcaster, Best-Selling Author, and Parenting Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
What if everything you've been doing to become a better parent has been backwards?
In this raw, real episode, I share a powerful revelation from my kitchen reorganization weekend (and a real-time call from my sick daughter) that changes everything about how we approach parenting goals.
You'll discover why your to-do lists and behavior strategies keep falling short—and the inside-out approach that actually creates lasting change.
The Do-Have-Be Trap:
- The exhausting cycle of trying to prove you're a good mom through productivity
- Why "if I just get the routine right, THEN I'll be patient" never works
- The moment I realized the equation was completely backwards
What BE Goals Actually Are:
- Goals that don't depend on your life being perfect
- Starting from identity instead of behavior
- Who you're BEING while cleaning the kitchen, when nobody notices, when your kids don't listen
The 4-Step Assumption Method:
Step 1 - I AM It Claim your new identity NOW. "I am a calm, connected parent." Your nervous system listens to every "I am" statement you make.
Step 2 - FEEL It Emotionally embody the state in your body. Your nervous system responds to emotions, not words. Spend 2-3 minutes feeling how you'd feel if this identity were already true.
Step 3 - REVISE It Reimagine past moments that contradict your new identity. Instead of replaying them in guilt, replay them differently to create new neural pathways.
Step 4 - LIVE It Make daily choices as if you're already that person. Drop the timeline. Assume it's inevitable and let reality catch up.
Create Your First BE Goal:
- Thought Download: Write everything you want to do or create as a parent (10 minutes)
- Circle Your Top 3: What matters most right now?
- Pick ONE: Just one focus for the next 90 days
- Name Your Identity: "I am the kind of person who..."
Your Daily Practice:
- Morning: Say your "I Am" statement out loud, feel it in your body
- Throughout the day: Notice when you remember your BE goal
- Night: Revise one moment—replay it how you wish it had gone
Reflect on This:
- Who do you want to BE when your child is melting down?
- Who do you want to BE when nobody notices what you did?
- Who do you want to BE for yourself when life refuses to cooperate?
Your answers to these questions are your BE goals.
You don't need to do your way into better parenting. You don't need more strategies or hacks. You need to start BEING the parent you want to be right now—today. Before your kids change, before circumstances improve, before anything looks different.
Be → Do → Have
That's the new formula. That's how change sticks.
This week, pick ONE BE goal. Write it down. Say it out loud. Feel it like your life depends on it. Live it the best you can. Watch what happens.
If you loved this episode, please subscribe and leave a review! It helps us get the word of Connect Method Parenting out to more parents who are ready to break the cycle.
Go connect with your kids! Love you lots.
Ready to go deeper with Connect Method Parenting? Join us for the October Pivot—an 8-week guided experience that transforms your parenting from correction to connection. Reserve your spot here → https://cmp.works/pivot
Next Steps: Leave a review if you've been enjoying the CMP Podcast
My Book: https://cmp.works/1xs
My IG: https://cmp.works/ista
193 episodes
Share
Manage episode 512541915 series 3515194
Content provided by Andee Martineau - Podcaster, Best-Selling Author, Parenting Coach, Andee Martineau - Podcaster, Best-Selling Author, and Parenting Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andee Martineau - Podcaster, Best-Selling Author, Parenting Coach, Andee Martineau - Podcaster, Best-Selling Author, and Parenting Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
What if everything you've been doing to become a better parent has been backwards?
In this raw, real episode, I share a powerful revelation from my kitchen reorganization weekend (and a real-time call from my sick daughter) that changes everything about how we approach parenting goals.
You'll discover why your to-do lists and behavior strategies keep falling short—and the inside-out approach that actually creates lasting change.
The Do-Have-Be Trap:
- The exhausting cycle of trying to prove you're a good mom through productivity
- Why "if I just get the routine right, THEN I'll be patient" never works
- The moment I realized the equation was completely backwards
What BE Goals Actually Are:
- Goals that don't depend on your life being perfect
- Starting from identity instead of behavior
- Who you're BEING while cleaning the kitchen, when nobody notices, when your kids don't listen
The 4-Step Assumption Method:
Step 1 - I AM It Claim your new identity NOW. "I am a calm, connected parent." Your nervous system listens to every "I am" statement you make.
Step 2 - FEEL It Emotionally embody the state in your body. Your nervous system responds to emotions, not words. Spend 2-3 minutes feeling how you'd feel if this identity were already true.
Step 3 - REVISE It Reimagine past moments that contradict your new identity. Instead of replaying them in guilt, replay them differently to create new neural pathways.
Step 4 - LIVE It Make daily choices as if you're already that person. Drop the timeline. Assume it's inevitable and let reality catch up.
Create Your First BE Goal:
- Thought Download: Write everything you want to do or create as a parent (10 minutes)
- Circle Your Top 3: What matters most right now?
- Pick ONE: Just one focus for the next 90 days
- Name Your Identity: "I am the kind of person who..."
Your Daily Practice:
- Morning: Say your "I Am" statement out loud, feel it in your body
- Throughout the day: Notice when you remember your BE goal
- Night: Revise one moment—replay it how you wish it had gone
Reflect on This:
- Who do you want to BE when your child is melting down?
- Who do you want to BE when nobody notices what you did?
- Who do you want to BE for yourself when life refuses to cooperate?
Your answers to these questions are your BE goals.
You don't need to do your way into better parenting. You don't need more strategies or hacks. You need to start BEING the parent you want to be right now—today. Before your kids change, before circumstances improve, before anything looks different.
Be → Do → Have
That's the new formula. That's how change sticks.
This week, pick ONE BE goal. Write it down. Say it out loud. Feel it like your life depends on it. Live it the best you can. Watch what happens.
If you loved this episode, please subscribe and leave a review! It helps us get the word of Connect Method Parenting out to more parents who are ready to break the cycle.
Go connect with your kids! Love you lots.
Ready to go deeper with Connect Method Parenting? Join us for the October Pivot—an 8-week guided experience that transforms your parenting from correction to connection. Reserve your spot here → https://cmp.works/pivot
Next Steps: Leave a review if you've been enjoying the CMP Podcast
My Book: https://cmp.works/1xs
My IG: https://cmp.works/ista
193 episodes
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Similar to Connect Method Parenting I Conscious Parenting, Positive Parenting, Gentle Parenting, Connective Parenting, Peaceful Parenting, Slow Parenting, Parenting Teens, Single Parenting, Joyful Parenting, Positive Discipline, ADHD Parenting
Christian mom or dad, could you use some encouragement and support? Put your ear buds in for this Christian parenting podcast and get practical, faith-based inspiration through all stages of parenting — raising toddlers, navigating the school-age years, preparing for puberty, and seeing your teen soar with confidence. Hosted by Danny Huerta, in every 8 to 15 minute episode, you’ll hear parenting experts share Biblical truths, effective parenting techniques, and useful resources that will hel ...
…
continue reading
In the 25+ years Janet Lansbury has worked with children and parents, she's learned a lot. She's here to share it with you. Each episode of Unruffled addresses a reader's parenting issue through the lens of Janet's respectful parenting approach, consistently offering a perspective shift that ultimately frees parents of the need for scripts, strategies, tricks, and tactics. Janet is a parenting author and consultant whose website (JanetLansbury.com) is visited by millions of readers annually. ...
…
continue reading
Jim Bacarro and Saab Magalona started one of the first local podcasts back in 2018. From debates about trashy reality shows to talking about the importance of voter registration, they have cultivated quite an engaged community who have dubbed them their /podparents/. Jim and Saab may be the ones doing the talking but they definitely make their listeners feel heard. If you're interested in collaborating with our podcast through brand partnerships, advertisements or other collabs, please send ...
…
continue reading
Don’t miss this thought-provoking podcast series with authors Monica and Michael Berg. Together, they’ll answer your most pressing questions, offering sage advice for the modern world. Self-proclaimed Change Junkie, Monica Berg is an author and teacher who lectures internationally. Michael Berg is a rabbi and Aramaic scholar who has published almost 20 books on the teachings of Kabbalah. This husband and wife team has been sharing kabbalistic wisdom and relationship expertise with students f ...
…
continue reading
If Oprah and Howard Stern had a baby it would be Good Moms Bad Choices. Meet Erica and Milah, two uncensored sex and cannabis-positive parents who are redefining what modern motherhood looks like. Warning, this is not your everyday mommy Podcast! This audio diary is not only for parents but women who feel alone in their good and bad choices. Prepare to laugh, cry, and be inspired. Fellas, you’re invited too! New episodes drop every Wednesday. Welcome to the Tribe! Instagram: @goodmoms_badcho ...
…
continue reading
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