Ep #148 Daily Confidence Builders: Practical Tools for Confident Parenting (Even on Hard Days)

Connect Method Parenting I Conscious Parenting, Positive Parenting, Gentle Parenting, Connective Parenting, Peaceful Parenting, Slow Parenting, Parenting Teens, Single Parenting, Joyful Parenting, Positive Discipline, ADHD Parenting

9d ago 23:49

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Welcome to Part 3 of the Self-Confidence mini-series! If you're here, you're basically an overachiever (in the best way possible) and I'm SO PROUD of you for sticking through all three episodes!

Quick reminder: You already know self-confidence is the secret sauce for calm parenting. Today? We're getting DOWN AND DIRTY with the HOW. Like, actual practical tools you can use TODAY. (Yes, today. Not tomorrow when you're "ready." TODAY.)

KEY TAKEAWAYS (aka: The Good Stuff):

Growth Mindset vs Fixed Mindset (The Mind Game)

Fixed mindset is like wearing cement shoes in a swimming pool: "I'm just not patient" 🙄
Growth mindset is pure rocket fuel: "I'm learning to be more patient" 🚀

The Beautiful Truth About Failing

Self-confident people fail ALL THE TIME (shocking, I know!)
Plot twist: You need self-confidence BEFORE success, not after
"Failing ahead of time" = when you never try and wonder why nothing changes

Feelings Are Just Vibes (Literally)

The only thing stopping you? Fear of emotions (spoiler: they're just vibrations)
When you know you can handle ANY emotion, you become UNSTOPPABLE
It's like emotional superpowers, but without the cape (unless you want one—I'm not judging)

Confidence-Building Thoughts (Steal These!)

"I believe in my ability to get the result I want" (even if it takes forever)
"Failure is the way to success" (hashtag wisdom)
"My mistakes don't define me" (say it louder for the moms in the back!)
"I am the exact parent my children need" (yes, YOU!)

DAILY CONFIDENCE BUILDERS (Your New Best Friends):

Morning Thought Download - Brain dump for 5 minutes (cheaper than therapy)
Pick a Power Mantra - Write it down, carry it around (like a parenting good luck charm)
Blue Sky Perspective - You're the sky, emotions are clouds (they pass through!)
One Bold Move Daily - Just one! Start with breakfast chaos and level up later
Evening Victory Log - Even the tiniest win counts (especially the tiny ones!)

Public Tantrums 101:

OLD YOU: "Everyone thinks I'm failing!" 😱
NEW YOU: "This is normal development and I've got this!" 💪
Pro move: Get down at their level. Make eye contact. Channel your inner zen master.

SIBLING WORLD WAR III:

Confidence hack: Stay Switzerland (neutral!)
Magic words: "You both have feelings. Let's figure this out together."
Remember: You're building future conflict-solving superheroes!

THIS WEEK'S CHALLENGE (Are You Ready?):

Name your confidence trigger situations (you know the ones!)
Create power statements for each (make them juicy!)
Practice daily visualization (5 minutes of future-you greatness)

Remember, beautiful human: Every time you doubt yourself, you're robbing your child of seeing your true power. And trust me, your true power? It's EVERYTHING they need.

Keep being amazing! 🌟

xo, Andee (your favorite confidence cheerleader)

P.S. If this helped you even a little bit, share it with a parent who needs this message. We're all on this wild ride together!

Now go hug those beautiful humans and remember: You. Are. Enough. 💝

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#Parenting #Andee Martineau