I actually recorded this episode back in December 2024, but it wasn't until now that it felt right to share. I have been quite open about my grief journey on various episodes, and have shared things that hopefully support you on your journey after the passing of a loved one. This episode is my reflection back on how I got to where I am today. It isn't about being 'over it' because I'm certainly not, nor will I ever will be over it. The power shift is that I am okay that I am not okay sometimes. If you've experienced the passing of a loved one recently or what you believe is a long time ago, it doesn't matter. I think we all need a reminder that you are not alone in your grief, and it is okay to feel what you feel. My hope is that after listening, you are able to find ways to live with this part of you with more acceptance and grace. Enjoy!

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