Are you craving more love and kindness in a world that often feels chaotic?

In this episode of Connect 2 Love, Lisa and Michael dive into how choosing kindness — even in stressful or negative moments — can shift your energy, bring inner peace, and create a ripple effect of compassion around you.

You’ll discover how the concept of oneness and personal sovereignty can coexist — showing that while you are your own person, you’re also deeply connected to an infinite source of wisdom, love, and clarity. When you embrace that connection, life feels less overwhelming and more purposeful.

This conversation is an invitation to slow down, breathe, and remember: you are never truly alone. The invisible threads of love and unity are always present — waiting for you to lean in and receive them.

If anything in this episode resonates deeply with you, or if you’ve had your own experiences of feeling that profound sense of oneness, we’d absolutely love to hear about it. Please feel free to share your insights with a friend, or even better, tag us on Instagram at Connect2LoveEnergy. Your stories inspire us all!

“We are quite literally ‘extensions of Source Energy.’ When you feel joy, love, excitement, you’re vibrating in harmony with this universal intelligence.” ~ Abraham-Hicks

If you discover something meaningful in this conversation, we would love it if you could share this episode with a friend who might also be on a journey of awakening. And if you feel inspired, like, share, follow and tag us on Instagram at Connect2LoveEnergy we would love for you to be a part of our Connect 2 Love community.

Lisa LeRose is an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist and is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations.

Michael J.. Russ is an International Bestselling Author of “Zero Adversity,” Podcast Host, Speaker, Musician, Travel & Wine Enthusiast.