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Guided Meditation for When You Are Overwhelmed & Need to Reset

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Manage episode 496381862 series 3597882
Content provided by Samantha Fackler. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Samantha Fackler or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Feeling overwhelmed by your to-do list and unsure where to start? This short guided meditation practice will help you pause, reconnect to your body and breath, and tune back into your deeper why.

Join Samantha for a calming moment to clear mental clutter, realign with your purpose, and identify the one meaningful thing to focus on today.

Want more meditations like this? Join Headquarters, a free community for women entrepreneurs with access to Samantha’s full meditation vault (more and longer meditations!!)

Heard something in today’s episode that made you rethink how you’re building?

I share 3 quick tips weekly in my 1-minute newsletter—straight from the messy, magical middle of entrepreneurship. Get the 1-minute weekly scoop.

Connect with Sam:


  continue reading

55 episodes

Artwork
iconShare
 
Manage episode 496381862 series 3597882
Content provided by Samantha Fackler. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Samantha Fackler or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Feeling overwhelmed by your to-do list and unsure where to start? This short guided meditation practice will help you pause, reconnect to your body and breath, and tune back into your deeper why.

Join Samantha for a calming moment to clear mental clutter, realign with your purpose, and identify the one meaningful thing to focus on today.

Want more meditations like this? Join Headquarters, a free community for women entrepreneurs with access to Samantha’s full meditation vault (more and longer meditations!!)

Heard something in today’s episode that made you rethink how you’re building?

I share 3 quick tips weekly in my 1-minute newsletter—straight from the messy, magical middle of entrepreneurship. Get the 1-minute weekly scoop.

Connect with Sam:


  continue reading

55 episodes

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