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C155: Facing our Fears (Part 2)

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Manage episode 505642961 series 2795686
Content provided by Lu Gerlach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lu Gerlach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

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Welcome back to our podcast and the fourth episode in our well-being series.

In the last episode, we examined the power of fear in our lives. We are all struck with fear many times in our lives and there is no shame attached to it. In fact, we might have to worry if everything is perfect all of the time.

Fear is a natural response to tension in our lives, real or imagined, that can take over our rational thinking. Many of us can be controlled by fear at different times, especially during times of challenges and change. Once again, this is a normal human experience. The key is to not stay in the clutches of fear, but climb out of the situation as quickly as possible.

Let's take some time to address our fears, so they no longer control our minds and hearts, so we can live a full life together.

For a written blog post and other resources, visit: https://thinkchat2020.com
Thanks for listening! Please find us on LinkedIn @lugerlach, Instagram @thinkchat2020, Threads @thinkchat2020, and Bluesky @thinkchat2020.bsky.social.
Join our Confessions of a PYP Teacher Facebook Group! Let's have some fun!

  continue reading

156 episodes

Artwork
iconShare
 
Manage episode 505642961 series 2795686
Content provided by Lu Gerlach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lu Gerlach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

Welcome back to our podcast and the fourth episode in our well-being series.

In the last episode, we examined the power of fear in our lives. We are all struck with fear many times in our lives and there is no shame attached to it. In fact, we might have to worry if everything is perfect all of the time.

Fear is a natural response to tension in our lives, real or imagined, that can take over our rational thinking. Many of us can be controlled by fear at different times, especially during times of challenges and change. Once again, this is a normal human experience. The key is to not stay in the clutches of fear, but climb out of the situation as quickly as possible.

Let's take some time to address our fears, so they no longer control our minds and hearts, so we can live a full life together.

For a written blog post and other resources, visit: https://thinkchat2020.com
Thanks for listening! Please find us on LinkedIn @lugerlach, Instagram @thinkchat2020, Threads @thinkchat2020, and Bluesky @thinkchat2020.bsky.social.
Join our Confessions of a PYP Teacher Facebook Group! Let's have some fun!

  continue reading

156 episodes

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