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#308 Morgan Morgan Interview

1:38:09
 
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Manage episode 498434640 series 3063593
Content provided by I help pageant queens win in pageantry AND in life., I help pageant queens win in pageantry, and In life.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by I help pageant queens win in pageantry AND in life., I help pageant queens win in pageantry, and In life. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Each week, I share no-fluff pageant coaching to help you win—on stage and off. After 300+ interviews and coaching titleholders in Miss Universe, Miss USA, and Miss America, this isn’t theory. It’s what works.

https://thepageantproject.com/subscribe

👑 About Morgan

Morgan Morgan (yes, really!) is an evidence-based, online fitness coach dedicated to helping clients build sustainable, lifestyle-friendly wellness plans. With a BA from Penn State, multiple Personal Training and nutrition certifications, and a Master’s degree in psychology, she blends scientific insight with real-world coaching experience.

Morgan’s fitness journey is deeply personal. After struggling with plans from working with personal trainers that encouraged restrictive diets and excessively long workouts, she vowed to design a coaching philosophy rooted in flexibility, freedom, and balance. She’s crafted customizable, do-anywhere workouts and champions flexible dieting—helping clients enjoy an occasional night out and eating their favorite carbs without derailing progress.

As a pageant prep coach, Morgan has worked with some of the most accomplished women in the industry, including Miss USA 2022 Morgan Romano, Miss America 2024 Madi Marsh, Miss Volunteer America 2024 Hannah Perrigan, and Miss Volunteer America 2025 Berkley Bryant. She’s also the creator of “Lean In 16,” a 16-week hybrid HIIT and LISS training program, and proudly embraces her role as a professional waist-snatcher.

👉 Follow Morgan on Instagram:

https://www.instagram.com/morganmorganbonafide/

⏱️ Timestamps

* 01:00 – Why Morgan became a coach after bad experiences with personal trainers

* 09:55 – The moment she accidentally re-entered the pageant world

* 15:00 – How she customizes plans (and responds to “I want a Meg Thee Stallion booty”)

* 24:55 – “It’s a Jesus thing”: The real reason she shows up for her clients

* 31:40 – Her devotional: helping pageant women reconnect with their worth

* 36:45 – “God can’t drive a parked car”: On finding your purpose

* 43:00 – Unconditional support and the women who feel they have none

* 50:00 – If talent was required: spoken word, Bible verses, or blocking your future husband

* 55:50 – Top fitness myths debunked: bulky muscle, protein fears, and diet soda panic

* 1:13:10 – Why she stopped posting before-and-afters (and what real progress looks like)

Ready to take the next step—on stage and beyond? I offer a limited number of private coaching sessions per month for women serious about elevating their pageant journey. Click below to book yours.

https://thepageantproject.com/coaching

Pageantry is evolving—and you deserve coaching that’s more than surface-level. Join us if you're ready to go beyond the crown.


This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.thepageantproject.com/subscribe
  continue reading

467 episodes

Artwork
iconShare
 
Manage episode 498434640 series 3063593
Content provided by I help pageant queens win in pageantry AND in life., I help pageant queens win in pageantry, and In life.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by I help pageant queens win in pageantry AND in life., I help pageant queens win in pageantry, and In life. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Each week, I share no-fluff pageant coaching to help you win—on stage and off. After 300+ interviews and coaching titleholders in Miss Universe, Miss USA, and Miss America, this isn’t theory. It’s what works.

https://thepageantproject.com/subscribe

👑 About Morgan

Morgan Morgan (yes, really!) is an evidence-based, online fitness coach dedicated to helping clients build sustainable, lifestyle-friendly wellness plans. With a BA from Penn State, multiple Personal Training and nutrition certifications, and a Master’s degree in psychology, she blends scientific insight with real-world coaching experience.

Morgan’s fitness journey is deeply personal. After struggling with plans from working with personal trainers that encouraged restrictive diets and excessively long workouts, she vowed to design a coaching philosophy rooted in flexibility, freedom, and balance. She’s crafted customizable, do-anywhere workouts and champions flexible dieting—helping clients enjoy an occasional night out and eating their favorite carbs without derailing progress.

As a pageant prep coach, Morgan has worked with some of the most accomplished women in the industry, including Miss USA 2022 Morgan Romano, Miss America 2024 Madi Marsh, Miss Volunteer America 2024 Hannah Perrigan, and Miss Volunteer America 2025 Berkley Bryant. She’s also the creator of “Lean In 16,” a 16-week hybrid HIIT and LISS training program, and proudly embraces her role as a professional waist-snatcher.

👉 Follow Morgan on Instagram:

https://www.instagram.com/morganmorganbonafide/

⏱️ Timestamps

* 01:00 – Why Morgan became a coach after bad experiences with personal trainers

* 09:55 – The moment she accidentally re-entered the pageant world

* 15:00 – How she customizes plans (and responds to “I want a Meg Thee Stallion booty”)

* 24:55 – “It’s a Jesus thing”: The real reason she shows up for her clients

* 31:40 – Her devotional: helping pageant women reconnect with their worth

* 36:45 – “God can’t drive a parked car”: On finding your purpose

* 43:00 – Unconditional support and the women who feel they have none

* 50:00 – If talent was required: spoken word, Bible verses, or blocking your future husband

* 55:50 – Top fitness myths debunked: bulky muscle, protein fears, and diet soda panic

* 1:13:10 – Why she stopped posting before-and-afters (and what real progress looks like)

Ready to take the next step—on stage and beyond? I offer a limited number of private coaching sessions per month for women serious about elevating their pageant journey. Click below to book yours.

https://thepageantproject.com/coaching

Pageantry is evolving—and you deserve coaching that’s more than surface-level. Join us if you're ready to go beyond the crown.


This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.thepageantproject.com/subscribe
  continue reading

467 episodes

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