In this episode of The Complicated Kids Podcast, I sit down with author Kari Baker to talk about her book, Finding Kind: Discovering Hope and Purpose While Loving Kids with Invisible Neurological Differences. Kari shares her personal journey—from a career in finance to becoming an advocate for neurodivergent kids—and how raising her son changed her entire perspective on parenting. We dive into a powerful story from her book about her son's long-distance swim challenge, unpacking what it means to support our kids without letting our own fears hold them back. We also explore the role of shame in parenting, the unexpected paths our kids take us on, and how shifting our mindset can help us celebrate their unique strengths.

To find out more about Kari and her journey, visit her website at kariabaker.com or justkindfamilies.com.