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The New Whole30 with Melissa Urban

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Manage episode 439023625 series 1329432
Content provided by Jake Thompson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jake Thompson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Whole30 co-founder and current CEO Melissa Urban joins today's episode to discuss boundaries, nutrition, and her newest book, The New Whole30.

Connect with Whole30 team on Instagram here or visit their website here.

Order Melissa's book, The New Whole30, here.

Jake mentioned two podcast interviews Melissa did on the show. They are:

  • How I Built This (with Guy Raz) - link
  • Set Better Boundaries (with Liz Moody) - link


___________________
Continue building your Competitor Mindset after today's episode by clicking HERE

  continue reading

1057 episodes

Artwork
iconShare
 
Manage episode 439023625 series 1329432
Content provided by Jake Thompson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jake Thompson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Whole30 co-founder and current CEO Melissa Urban joins today's episode to discuss boundaries, nutrition, and her newest book, The New Whole30.

Connect with Whole30 team on Instagram here or visit their website here.

Order Melissa's book, The New Whole30, here.

Jake mentioned two podcast interviews Melissa did on the show. They are:

  • How I Built This (with Guy Raz) - link
  • Set Better Boundaries (with Liz Moody) - link


___________________
Continue building your Competitor Mindset after today's episode by clicking HERE

  continue reading

1057 episodes

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