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[167] Contemplation is resistance

 
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Content provided by United Methodist Communications. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by United Methodist Communications or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Host Ryan Dunn guides us through a timely and deeply practical exploration of how contemplative spiritual practices can become acts of resistance against the overwhelm and exhaustion so many of us face today. In this episode, we dive into the ways our attention is commodified—by social media, politics, and nonstop demands—and how practices like gratitude lists, breath prayer, and everyday pilgrimage can help us reclaim our sense of meaning, hope, and connection.

In this episode:
[00:00] The commodification of attention
[03:00] Resisting attention exhaustion and despair
[04:06] Action is the antithesis to despair
[08:39] Gratitude is active resistance
[10:07] Examen
[12:04] Centering
[13:32] Breath praying
[14:53] Pilgrimage

Compass is a production of United Methodist Communications. For more information and episode notes at www.umc.org/compass

  continue reading

186 episodes

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Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on November 12, 2025 23:11 (14d ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Manage episode 515042274 series 1906765
Content provided by United Methodist Communications. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by United Methodist Communications or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Host Ryan Dunn guides us through a timely and deeply practical exploration of how contemplative spiritual practices can become acts of resistance against the overwhelm and exhaustion so many of us face today. In this episode, we dive into the ways our attention is commodified—by social media, politics, and nonstop demands—and how practices like gratitude lists, breath prayer, and everyday pilgrimage can help us reclaim our sense of meaning, hope, and connection.

In this episode:
[00:00] The commodification of attention
[03:00] Resisting attention exhaustion and despair
[04:06] Action is the antithesis to despair
[08:39] Gratitude is active resistance
[10:07] Examen
[12:04] Centering
[13:32] Breath praying
[14:53] Pilgrimage

Compass is a production of United Methodist Communications. For more information and episode notes at www.umc.org/compass

  continue reading

186 episodes

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