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[159] How a 500-year-old prayer practice can calm modern anxiety
Manage episode 488090238 series 1906765
NOTE: New episodes of Compass will resume July 9, 2025.
Feeling overwhelmed by digital noise and daily stress? In this mini-episode of Compass: Finding Spirituality in the Everyday, host Ryan Dunn introduces the Ignatian Examen—a centuries-old contemplative prayer practice that helps bring clarity, gratitude, and peace to modern life. Discover how this simple daily ritual can reconnect you with God’s presence in the here and now.
178 episodes
Manage episode 488090238 series 1906765
NOTE: New episodes of Compass will resume July 9, 2025.
Feeling overwhelmed by digital noise and daily stress? In this mini-episode of Compass: Finding Spirituality in the Everyday, host Ryan Dunn introduces the Ignatian Examen—a centuries-old contemplative prayer practice that helps bring clarity, gratitude, and peace to modern life. Discover how this simple daily ritual can reconnect you with God’s presence in the here and now.
178 episodes
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