Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Communispond and Scott D'Amico. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Communispond and Scott D'Amico or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Yes Energy: How to Speak Your Truth Without Burning Bridges

31:39
 
Share
 

Manage episode 517815097 series 3421643
Content provided by Communispond and Scott D'Amico. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Communispond and Scott D'Amico or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Today, I’m joined by Amy Armstrong, a conflict resolution coach and founder of the Center for Family Resolution.
In this episode, Amy shares how she went from chronic people-pleaser to courageous truth-teller—and how you can too.

We talk about the power of “Yes Energy,” how to set boundaries without being brutal, and the surprising difference between just using communication skills and truly embodying them.
You’ll also learn about the levels of listening and how to create the right “green light” moments for tough conversations at work and at home.

This is a rich conversation filled with practical tips, personal insight, and a message we all need: you can speak up and still be kind.

Let’s dive in.

Additional Resources:

► Follow Communispond on LinkedIn for more communication skills tips: https://www.linkedin.com/company/communispond
► Connect with Scott D'Amico on LinkedIn: https://www.linkedin.com/in/scottdamico/
► Connect with Amy: https://www.linkedin.com/in/coachamyarmstrong/
► Learn more about Amy’s work: https://www.thecenterforfamilyresolution.com/
► 3 Self-Mastery Tools for High Octane Moment: https://grow.thecenterforfamilyresolution.com/high-octane-moments.html
► Subscribe to Communicast: https://communicast.simplecast.com/
► Learn more about Communispond: https://www.communispond.com

  continue reading

106 episodes

Artwork
iconShare
 
Manage episode 517815097 series 3421643
Content provided by Communispond and Scott D'Amico. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Communispond and Scott D'Amico or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Today, I’m joined by Amy Armstrong, a conflict resolution coach and founder of the Center for Family Resolution.
In this episode, Amy shares how she went from chronic people-pleaser to courageous truth-teller—and how you can too.

We talk about the power of “Yes Energy,” how to set boundaries without being brutal, and the surprising difference between just using communication skills and truly embodying them.
You’ll also learn about the levels of listening and how to create the right “green light” moments for tough conversations at work and at home.

This is a rich conversation filled with practical tips, personal insight, and a message we all need: you can speak up and still be kind.

Let’s dive in.

Additional Resources:

► Follow Communispond on LinkedIn for more communication skills tips: https://www.linkedin.com/company/communispond
► Connect with Scott D'Amico on LinkedIn: https://www.linkedin.com/in/scottdamico/
► Connect with Amy: https://www.linkedin.com/in/coachamyarmstrong/
► Learn more about Amy’s work: https://www.thecenterforfamilyresolution.com/
► 3 Self-Mastery Tools for High Octane Moment: https://grow.thecenterforfamilyresolution.com/high-octane-moments.html
► Subscribe to Communicast: https://communicast.simplecast.com/
► Learn more about Communispond: https://www.communispond.com

  continue reading

106 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play