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Content provided by Jinah Parker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jinah Parker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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Candace Thompson-Zachary on Leadership, Burnout & Knowing When to Ask for Help

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Manage episode 491760795 series 3498083
Content provided by Jinah Parker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jinah Parker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode, host Jinah Parker sits down with Candace Thompson-Zachary — a multifaceted leader, arts administrator, cultural advocate, and lifelong dancer — for a powerful conversation about career evolution, burnout, and the wisdom that comes from knowing when to seek support.

Candace shares her journey navigating multiple roles in leadership and creativity, and how moments of burnout became opportunities to pause, reflect, and rebuild. Through personal stories and hard-earned insights, she offers practical guidance on recognizing the signs that it’s time to get help — before overwhelm takes over.

In this episode:

  • The challenges and beauty of being multifaceted

  • How career success can sometimes mask personal burnout

  • Recognizing early warning signs that you’re at capacity

  • The importance of reaching out for help before it's too late

  • Rebuilding yourself through the same practices you eventually teach others

Whether you’re leading, creating, or simply trying to navigate life’s many roles, this conversation offers powerful takeaways for anyone who’s ever felt stretched thin while working on their vision.

Let’s Connect!

Candace Thompson-Zachary: Instagram @candancecreates, website: https://www.candacedancefitness.com/

Jinah Parker: Instagram @jinah_nicole_parker, website: https://www.jinahparker.com/

Liminal: Instagram @stay.liminal, TikTok @stay.liminal

Want to be on the show? Reach out here!

  continue reading

32 episodes

Artwork
iconShare
 
Manage episode 491760795 series 3498083
Content provided by Jinah Parker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jinah Parker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode, host Jinah Parker sits down with Candace Thompson-Zachary — a multifaceted leader, arts administrator, cultural advocate, and lifelong dancer — for a powerful conversation about career evolution, burnout, and the wisdom that comes from knowing when to seek support.

Candace shares her journey navigating multiple roles in leadership and creativity, and how moments of burnout became opportunities to pause, reflect, and rebuild. Through personal stories and hard-earned insights, she offers practical guidance on recognizing the signs that it’s time to get help — before overwhelm takes over.

In this episode:

  • The challenges and beauty of being multifaceted

  • How career success can sometimes mask personal burnout

  • Recognizing early warning signs that you’re at capacity

  • The importance of reaching out for help before it's too late

  • Rebuilding yourself through the same practices you eventually teach others

Whether you’re leading, creating, or simply trying to navigate life’s many roles, this conversation offers powerful takeaways for anyone who’s ever felt stretched thin while working on their vision.

Let’s Connect!

Candace Thompson-Zachary: Instagram @candancecreates, website: https://www.candacedancefitness.com/

Jinah Parker: Instagram @jinah_nicole_parker, website: https://www.jinahparker.com/

Liminal: Instagram @stay.liminal, TikTok @stay.liminal

Want to be on the show? Reach out here!

  continue reading

32 episodes

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