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Organic Answers: What I Eat, Read & Recommend Right Now – Colman’s Q&A
Manage episode 498786367 series 3202305
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In this solo Q&A, I’m answering some class questions straight from social media and my own coaching clients. I cover:
What I eat in a typical day
My top 3 protein sources (eggs, sardines, yoghurts)
The truth about collagen drinks
Advice for anyone recovering from chemo
My favourite book of all time (you’ll love this!)
There’s food tips, supplement truths, and real talk on how to get your skin glowing, gut working, and energy back on track — all with a bit of banter, of course.
👊 DM me “organic” for access to my private coaching group with a 7-day free trial.
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