Ep 13- Navigating grief
Manage episode 518802588 series 3693763
The Holidays can be a beautiful time of the year, but if your grieving for someone you lost just recently or they have been gone for awhile, they can feel heavy and you feel lost.
In this episode- Christine will talk about how to navigate the season with compassion for yourself, how to honor your loss and how to create a safe space and give yourself permission to feel what you need to feel.
www.collaborativegrowthcoaching.com
music provided by bensound
14 episodes