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Content provided by Janelle and Danielle. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Janelle and Danielle or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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Clearing Clutter & Calming Cortisol

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Manage episode 500007586 series 3675068
Content provided by Janelle and Danielle. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Janelle and Danielle or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode of Coffee Unlimited with J & D, we dive into the powerful connection between clutter and cortisol. Janelle shares her personal journey of tackling physical and mental clutter one small step at a time, while Danielle offers mindfulness strategies for creating calming, clutter-free environments. Together, they explore why clearing even a single drawer can transform your stress levels, and how to create spaces that feel peaceful, intentional, and energizing. Whether you're ready for a full home reset or simply need a few practical tips, this conversation will inspire you to take the first step toward a lighter, calmer life.

  continue reading

12 episodes

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Manage episode 500007586 series 3675068
Content provided by Janelle and Danielle. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Janelle and Danielle or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode of Coffee Unlimited with J & D, we dive into the powerful connection between clutter and cortisol. Janelle shares her personal journey of tackling physical and mental clutter one small step at a time, while Danielle offers mindfulness strategies for creating calming, clutter-free environments. Together, they explore why clearing even a single drawer can transform your stress levels, and how to create spaces that feel peaceful, intentional, and energizing. Whether you're ready for a full home reset or simply need a few practical tips, this conversation will inspire you to take the first step toward a lighter, calmer life.

  continue reading

12 episodes

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