☕ In this Coffee Talk episode, BJ Johnson brings the final chapter of the mental health series to a heartfelt close, reminding us that true coaching begins when we see the human before the athlete. He shares a personal story that changed his approach forever and offers practical ways to recognize emotional red flags, build trust, and create environments where young athletes feel safe, seen, and supported both on and off the field.

Key Takeaways:

• Learn to spot early warning signs when athletes are struggling emotionally.
• Discover how small, consistent check-ins can make a lasting difference.
• Normalize mental health conversations just like training or skill work.
• Build a team culture that values support, not just performance.

If this episode inspired or resonated with you, subscribe to Coffee Talk so you never miss the conversations that move the game forward. Each week, BJ shares real stories and strategies that help coaches and parents grow athletes with purpose and heart!

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