We’re running it back with Jenny Wright, MMS, PA-C, Women’s Holistic Hormone & Gut Health Practitioner and Founder of Wright Wellness! The last time she joined Coffee Monday, we unpacked hormone health—this time, we’re diving into the gut. Jenny breaks down the gut-hormone connection, debunks common gut health myths, and shares practical steps to support digestion, reduce inflammation, and manage stress. Plus, she gives us an update on her growing practice, new office, and annual wellness plans.

If you’ve been feeling off-balance or want to refresh your health this season, this episode is packed with actionable tips to help you spring forward.

Produced by MUMZIE Media (@mumziemedia). You can listen to the Coffee Monday Podcast on Apple Podcasts, Spotify, or wherever you get your podcasts. And follow along on Instagram @coffeemondaypodcast.