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#29 Preventing Burnout: Insights from Michael Levitt

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Manage episode 483017597 series 3610466
Content provided by Coffee, Chaos, & Cashflow. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Coffee, Chaos, & Cashflow or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

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Michael Levitt shares his insights on burnout, its prevention, and the importance of self-reflection and therapy. He discusses his personal journey through burnout, the signs to look for, and how time management and accountability play crucial roles in preventing burnout. The discussion emphasizes the need for individuals to be aware of their mental health and to seek help proactively rather than reactively. In this conversation, Michael Levitt discusses the importance of understanding time and energy management to prevent burnout. He emphasizes the connection between energy levels and emotional intelligence, advocating for a leadership style that fosters trust and communication. Levitt highlights the need for nurturing organizational culture and debunks common myths about burnout, encouraging proactive measures to maintain well-being in the workplace.

Get your FREE copy of Burnout Proof: http://breakfastleadership.com/burnoutbook

  continue reading

30 episodes

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Manage episode 483017597 series 3610466
Content provided by Coffee, Chaos, & Cashflow. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Coffee, Chaos, & Cashflow or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

Michael Levitt shares his insights on burnout, its prevention, and the importance of self-reflection and therapy. He discusses his personal journey through burnout, the signs to look for, and how time management and accountability play crucial roles in preventing burnout. The discussion emphasizes the need for individuals to be aware of their mental health and to seek help proactively rather than reactively. In this conversation, Michael Levitt discusses the importance of understanding time and energy management to prevent burnout. He emphasizes the connection between energy levels and emotional intelligence, advocating for a leadership style that fosters trust and communication. Levitt highlights the need for nurturing organizational culture and debunks common myths about burnout, encouraging proactive measures to maintain well-being in the workplace.

Get your FREE copy of Burnout Proof: http://breakfastleadership.com/burnoutbook

  continue reading

30 episodes

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