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Content provided by Ayesha Sehra. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ayesha Sehra or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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The One Mindset Shift That Changes Everything

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Manage episode 486671051 series 3192407
Content provided by Ayesha Sehra. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ayesha Sehra or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this solo episode of Coffee and a Good Vibe, Ayesha dives into the transformative power of mindset and self-care, sharing her personal rituals that set the tone for a high-vibe, intentional life. She walks listeners through her non-negotiable morning routine—visualization, meditation, journaling, and prayer—revealing how these practices anchor her goals and keep her aligned with purpose. Rooted in the belief that our inner world shapes our outer experience, Ayesha reflects on the power of self-belief, the law of attraction, and how nurturing our relationship with ourselves opens the door to deeper connections and expansive opportunities.

With warmth and wisdom, she reminds listeners that self-compassion is a strength, not a luxury, and offers tangible tools to cultivate resilience, clarity, and confidence from within.

IN THIS EPISODE, YOU WILL LEARN:

  • How to Build a Life You Love by Stepping Outside Your Comfort Zone

  • How to Manifest Your Dream Reality with Morning Visualization Rituals

  • How to Trust the Universe’s Timing and Let Life Unfold

  • How to Cultivate an Abundance Mindset and Stop Comparing Yourself

  • How to Deepen Self-Trust Through Daily Self-Care and Reflection

  • How to Stay Grounded in Chaos by Building Inner Stability

  • How to Connect with a High-Vibe Community That Supports Your Growth

EPISODE SUMMARY:

0:00:01 Introduction

0:03:00 Inside My Daily Visualization Ritual That Sets the Tone for Success

0:08:10 Why Quality Time With Yourself Is the Secret to Inner Peace

0:12:00 How Tapping Into Abundance Mindset Shifts Everything

0:17:25 How Nurturing Yourself Changes Your Reality

0:20:00 Why Prioritizing Yourself Is the Most Generous Thing You Can Do

0:22:00 Final Thoughts

  • Share the love & let me know your thoughts over on Instagram,

    @coffeeandagoodvibe | @ayeshasehra⁠

    WATCH THE FULL VIDEO INTERVIEWS ON YOUTUBE ➟ Watch & subscribe to our channel here ➟ ⁠Coffee & A Good Vibe Video Interviews

    To connect with Ayesha Sehra ➟ click HERE

    Check out our podcast Insta ➟ clickHERE

    To learn about my PR Agency Grow The Social ➟ clickHERE

      continue reading

    154 episodes

    Artwork
    iconShare
     
    Manage episode 486671051 series 3192407
    Content provided by Ayesha Sehra. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ayesha Sehra or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

    In this solo episode of Coffee and a Good Vibe, Ayesha dives into the transformative power of mindset and self-care, sharing her personal rituals that set the tone for a high-vibe, intentional life. She walks listeners through her non-negotiable morning routine—visualization, meditation, journaling, and prayer—revealing how these practices anchor her goals and keep her aligned with purpose. Rooted in the belief that our inner world shapes our outer experience, Ayesha reflects on the power of self-belief, the law of attraction, and how nurturing our relationship with ourselves opens the door to deeper connections and expansive opportunities.

    With warmth and wisdom, she reminds listeners that self-compassion is a strength, not a luxury, and offers tangible tools to cultivate resilience, clarity, and confidence from within.

    IN THIS EPISODE, YOU WILL LEARN:

    • How to Build a Life You Love by Stepping Outside Your Comfort Zone

    • How to Manifest Your Dream Reality with Morning Visualization Rituals

    • How to Trust the Universe’s Timing and Let Life Unfold

    • How to Cultivate an Abundance Mindset and Stop Comparing Yourself

    • How to Deepen Self-Trust Through Daily Self-Care and Reflection

    • How to Stay Grounded in Chaos by Building Inner Stability

    • How to Connect with a High-Vibe Community That Supports Your Growth

    EPISODE SUMMARY:

    0:00:01 Introduction

    0:03:00 Inside My Daily Visualization Ritual That Sets the Tone for Success

    0:08:10 Why Quality Time With Yourself Is the Secret to Inner Peace

    0:12:00 How Tapping Into Abundance Mindset Shifts Everything

    0:17:25 How Nurturing Yourself Changes Your Reality

    0:20:00 Why Prioritizing Yourself Is the Most Generous Thing You Can Do

    0:22:00 Final Thoughts

  • Share the love & let me know your thoughts over on Instagram,

    @coffeeandagoodvibe | @ayeshasehra⁠

    WATCH THE FULL VIDEO INTERVIEWS ON YOUTUBE ➟ Watch & subscribe to our channel here ➟ ⁠Coffee & A Good Vibe Video Interviews

    To connect with Ayesha Sehra ➟ click HERE

    Check out our podcast Insta ➟ clickHERE

    To learn about my PR Agency Grow The Social ➟ clickHERE

      continue reading

    154 episodes

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