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Content provided by Kristen Phillips | M.S.Ed. Counselor & Christian Teen Life Coach, Kristen Phillips | M.S.Ed. Counselor, and Christian Teen Life Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristen Phillips | M.S.Ed. Counselor & Christian Teen Life Coach, Kristen Phillips | M.S.Ed. Counselor, and Christian Teen Life Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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16 | How to Shut Down Negative Self-Talk FAST!

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Manage episode 500444816 series 3673530
Content provided by Kristen Phillips | M.S.Ed. Counselor & Christian Teen Life Coach, Kristen Phillips | M.S.Ed. Counselor, and Christian Teen Life Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristen Phillips | M.S.Ed. Counselor & Christian Teen Life Coach, Kristen Phillips | M.S.Ed. Counselor, and Christian Teen Life Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

It’s Finally Friday, and today we’re talking about negative self-talk - or as I like to call it, stinkin’ thinkin’.

I’m sharing three simple, powerful, and biblical steps to shut those thoughts down fast. These aren’t just feel-good ideas - they’re real tools you can use right in the moment when your confidence starts to slip.

💡 What You’ll Learn:
  • Step 1: Call It Out
  • Step 2: Replace It With Truth
  • Step 3: Talk to Yourself Like a Friend

Your thoughts don’t define you. God does. And He says you are chosen, loved, set apart, and worth dying for.

xo,

Kristen

Hit subscribe or follow so you don’t miss an episode and leave a 5⭐ review wherever you listen!

Got questions? Reach out!
📧 [email protected]
📱Leave a voice message HERE (it may be featured on a future show!)

Book a FREE 20 minute Connection Call HERE

FREE Resource

Grab the 5-Minute Calm: A Guide to Overcoming Anxiety HERE

  continue reading

24 episodes

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iconShare
 
Manage episode 500444816 series 3673530
Content provided by Kristen Phillips | M.S.Ed. Counselor & Christian Teen Life Coach, Kristen Phillips | M.S.Ed. Counselor, and Christian Teen Life Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristen Phillips | M.S.Ed. Counselor & Christian Teen Life Coach, Kristen Phillips | M.S.Ed. Counselor, and Christian Teen Life Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

It’s Finally Friday, and today we’re talking about negative self-talk - or as I like to call it, stinkin’ thinkin’.

I’m sharing three simple, powerful, and biblical steps to shut those thoughts down fast. These aren’t just feel-good ideas - they’re real tools you can use right in the moment when your confidence starts to slip.

💡 What You’ll Learn:
  • Step 1: Call It Out
  • Step 2: Replace It With Truth
  • Step 3: Talk to Yourself Like a Friend

Your thoughts don’t define you. God does. And He says you are chosen, loved, set apart, and worth dying for.

xo,

Kristen

Hit subscribe or follow so you don’t miss an episode and leave a 5⭐ review wherever you listen!

Got questions? Reach out!
📧 [email protected]
📱Leave a voice message HERE (it may be featured on a future show!)

Book a FREE 20 minute Connection Call HERE

FREE Resource

Grab the 5-Minute Calm: A Guide to Overcoming Anxiety HERE

  continue reading

24 episodes

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