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Content provided by Lourdes Laifer and Maria Sabio, Lourdes Laifer, and Maria Sabio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lourdes Laifer and Maria Sabio, Lourdes Laifer, and Maria Sabio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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How to Stay Grounded When Everything Around You Feels Uncertain

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Manage episode 499112410 series 3682150
Content provided by Lourdes Laifer and Maria Sabio, Lourdes Laifer, and Maria Sabio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lourdes Laifer and Maria Sabio, Lourdes Laifer, and Maria Sabio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

If you're feeling overwhelmed, anxious, or emotionally exhausted, this powerful conversation offers the grounding insight youโ€™ve been searching for. Drawing from Stoic philosophy and blending it with modern psychological tools, we explore how to reconnect with your purpose, release fear, and return to a sense of inner peace.

Youโ€™ll learn how to see yourself as a vital part of something greater, how to shift your mindset during uncertainty, and how to begin healing from emotional burnout by anchoring into clarity and calm.

Whether you're navigating stress, fear, or self-doubt, this episode gives you the perspective and practices to move forward with strength, intention, and courage.

๐Ž๐ง๐ž ๐จ๐ง ๐Ž๐ง๐ž ๐‚๐จ๐š๐œ๐ก๐ข๐ง๐  : =========================================

โœจFree 15 minute Consultation with Lourdes:

https://calendly.com/lourdeslaifercal...

โœจ Free 15 minute consultation with Maria:

https://calendly.com/gobeyondtherapy/... =========================================๐’๐Ž๐‹๐”๐“๐ˆ๐Ž๐๐’ ๐–๐ˆ๐“๐‡๐Ž๐”๐“ ๐˜๐„๐€๐‘๐’ ๐Ž๐… ๐“๐‡๐„๐‘๐€๐๐˜

Check out our other videos:

Shorts: โ€ข Coaching Conversationsโ„ข Shorts

Lives: โ€ข Coaching Conversations Live

๐‚๐ก๐š๐ง๐ ๐ž ๐ข๐ฌ ๐ฉ๐จ๐ฌ๐ฌ๐ข๐›๐ฅ๐ž ๐ฐ๐ข๐ญ๐ก๐จ๐ฎ๐ญ ๐ฒ๐ž๐š๐ซ๐ฌ ๐จ๐Ÿ ๐ญ๐ก๐ž๐ซ๐š๐ฉ๐ฒ. ๐Ž๐ฉ๐ž๐ง ๐ญ๐ก๐ž ๐๐จ๐จ๐ซ ๐ญ๐จ ๐ฉ๐ž๐ซ๐ฌ๐จ๐ง๐š๐ฅ ๐Ÿ๐ซ๐ž๐ž๐๐จ๐ฆ ๐š๐ง๐ ๐ฎ๐ง๐œ๐ก๐š๐ข๐ง ๐ฒ๐จ๐ฎ๐ซ ๐ฉ๐จ๐ญ๐ž๐ง๐ญ๐ข๐š๐ฅ. ๐Ž๐ฎ๐ซ ๐‚๐จ๐š๐œ๐ก๐ข๐ง๐  ๐‚๐จ๐ง๐ฏ๐ž๐ซ๐ฌ๐š๐ญ๐ข๐จ๐ง๐ฌ ๐œ๐ก๐š๐ง๐ง๐ž๐ฅ ๐จ๐Ÿ๐Ÿ๐ž๐ซ๐ฌ ๐ญ๐จ๐จ๐ฅ๐ฌ ๐š๐ง๐ ๐ข๐ง๐ฌ๐ข๐ ๐ก๐ญ๐ฌ ๐Ÿ๐จ๐ซ ๐ž๐ฆ๐จ๐ญ๐ข๐จ๐ง๐š๐ฅ ๐ ๐ซ๐จ๐ฐ๐ญ๐ก, ๐ฌ๐ž๐ฅ๐Ÿ-๐š๐ฐ๐š๐ซ๐ž๐ง๐ž๐ฌ๐ฌ, ๐š๐ง๐ ๐œ๐จ๐ง๐Ÿ๐ข๐๐ž๐ง๐œ๐ž-๐›๐ฎ๐ข๐ฅ๐๐ข๐ง๐ , ๐ญ๐š๐œ๐ค๐ฅ๐ข๐ง๐  ๐ฅ๐ข๐ฆ๐ข๐ญ๐ข๐ง๐  ๐›๐ž๐ฅ๐ข๐ž๐Ÿ๐ฌ ๐ฐ๐ข๐ญ๐ก ๐ฉ๐ซ๐š๐œ๐ญ๐ข๐œ๐š๐ฅ ๐ฌ๐จ๐ฅ๐ฎ๐ญ๐ข๐จ๐ง๐ฌ ๐Ÿ๐จ๐ซ ๐ฅ๐š๐ฌ๐ญ๐ข๐ง๐  ๐ญ๐ซ๐š๐ง๐ฌ๐Ÿ๐จ๐ซ๐ฆ๐š๐ญ๐ข๐จ๐ง.

Now is the time to seize the moment; your transformative journey is just a single appointment away. Experience solutions without years of therapy and start your path to lasting change today. #lourdeslaifer #mariasabio #mindsetcoach #selfconfidence #coachingconversations #mindset #success #lifecoach #mindsetshift #limitingbeliefs #perspectiveiseverything #help #selfempowerment #success #stress #notgoodenough #procrastination #anger #lifecoaching #selfcompassion #forgiveness #mindfulness #limitingbeliefs #relationships #motivation #motivationaltalk #personalgrowth

โš  Wellness Disclaimer โš 

Please note: The health and mental health topics discussed in my content are for informational, discussion, and entertainment purposes only. This content is not a substitute for professional advice, diagnosis, or treatment. Always consult a qualified health or mental health professional with any questions about your well-being. Do not ignore or delay seeking professional advice because of something youโ€™ve heard here, on social media, or in any other content youโ€™ve consumed. If you are in crisis or facing an emergency, please contact your doctor or dial 911 immediately. If you need assistance and donโ€™t have access to a health professional, use these resources: Emergency Medical Servicesโ€”911: For life-threatening situations, call 911 for immediate help, available 24/7.

  continue reading

31 episodes

Artwork
iconShare
 
Manage episode 499112410 series 3682150
Content provided by Lourdes Laifer and Maria Sabio, Lourdes Laifer, and Maria Sabio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lourdes Laifer and Maria Sabio, Lourdes Laifer, and Maria Sabio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

If you're feeling overwhelmed, anxious, or emotionally exhausted, this powerful conversation offers the grounding insight youโ€™ve been searching for. Drawing from Stoic philosophy and blending it with modern psychological tools, we explore how to reconnect with your purpose, release fear, and return to a sense of inner peace.

Youโ€™ll learn how to see yourself as a vital part of something greater, how to shift your mindset during uncertainty, and how to begin healing from emotional burnout by anchoring into clarity and calm.

Whether you're navigating stress, fear, or self-doubt, this episode gives you the perspective and practices to move forward with strength, intention, and courage.

๐Ž๐ง๐ž ๐จ๐ง ๐Ž๐ง๐ž ๐‚๐จ๐š๐œ๐ก๐ข๐ง๐  : =========================================

โœจFree 15 minute Consultation with Lourdes:

https://calendly.com/lourdeslaifercal...

โœจ Free 15 minute consultation with Maria:

https://calendly.com/gobeyondtherapy/... =========================================๐’๐Ž๐‹๐”๐“๐ˆ๐Ž๐๐’ ๐–๐ˆ๐“๐‡๐Ž๐”๐“ ๐˜๐„๐€๐‘๐’ ๐Ž๐… ๐“๐‡๐„๐‘๐€๐๐˜

Check out our other videos:

Shorts: โ€ข Coaching Conversationsโ„ข Shorts

Lives: โ€ข Coaching Conversations Live

๐‚๐ก๐š๐ง๐ ๐ž ๐ข๐ฌ ๐ฉ๐จ๐ฌ๐ฌ๐ข๐›๐ฅ๐ž ๐ฐ๐ข๐ญ๐ก๐จ๐ฎ๐ญ ๐ฒ๐ž๐š๐ซ๐ฌ ๐จ๐Ÿ ๐ญ๐ก๐ž๐ซ๐š๐ฉ๐ฒ. ๐Ž๐ฉ๐ž๐ง ๐ญ๐ก๐ž ๐๐จ๐จ๐ซ ๐ญ๐จ ๐ฉ๐ž๐ซ๐ฌ๐จ๐ง๐š๐ฅ ๐Ÿ๐ซ๐ž๐ž๐๐จ๐ฆ ๐š๐ง๐ ๐ฎ๐ง๐œ๐ก๐š๐ข๐ง ๐ฒ๐จ๐ฎ๐ซ ๐ฉ๐จ๐ญ๐ž๐ง๐ญ๐ข๐š๐ฅ. ๐Ž๐ฎ๐ซ ๐‚๐จ๐š๐œ๐ก๐ข๐ง๐  ๐‚๐จ๐ง๐ฏ๐ž๐ซ๐ฌ๐š๐ญ๐ข๐จ๐ง๐ฌ ๐œ๐ก๐š๐ง๐ง๐ž๐ฅ ๐จ๐Ÿ๐Ÿ๐ž๐ซ๐ฌ ๐ญ๐จ๐จ๐ฅ๐ฌ ๐š๐ง๐ ๐ข๐ง๐ฌ๐ข๐ ๐ก๐ญ๐ฌ ๐Ÿ๐จ๐ซ ๐ž๐ฆ๐จ๐ญ๐ข๐จ๐ง๐š๐ฅ ๐ ๐ซ๐จ๐ฐ๐ญ๐ก, ๐ฌ๐ž๐ฅ๐Ÿ-๐š๐ฐ๐š๐ซ๐ž๐ง๐ž๐ฌ๐ฌ, ๐š๐ง๐ ๐œ๐จ๐ง๐Ÿ๐ข๐๐ž๐ง๐œ๐ž-๐›๐ฎ๐ข๐ฅ๐๐ข๐ง๐ , ๐ญ๐š๐œ๐ค๐ฅ๐ข๐ง๐  ๐ฅ๐ข๐ฆ๐ข๐ญ๐ข๐ง๐  ๐›๐ž๐ฅ๐ข๐ž๐Ÿ๐ฌ ๐ฐ๐ข๐ญ๐ก ๐ฉ๐ซ๐š๐œ๐ญ๐ข๐œ๐š๐ฅ ๐ฌ๐จ๐ฅ๐ฎ๐ญ๐ข๐จ๐ง๐ฌ ๐Ÿ๐จ๐ซ ๐ฅ๐š๐ฌ๐ญ๐ข๐ง๐  ๐ญ๐ซ๐š๐ง๐ฌ๐Ÿ๐จ๐ซ๐ฆ๐š๐ญ๐ข๐จ๐ง.

Now is the time to seize the moment; your transformative journey is just a single appointment away. Experience solutions without years of therapy and start your path to lasting change today. #lourdeslaifer #mariasabio #mindsetcoach #selfconfidence #coachingconversations #mindset #success #lifecoach #mindsetshift #limitingbeliefs #perspectiveiseverything #help #selfempowerment #success #stress #notgoodenough #procrastination #anger #lifecoaching #selfcompassion #forgiveness #mindfulness #limitingbeliefs #relationships #motivation #motivationaltalk #personalgrowth

โš  Wellness Disclaimer โš 

Please note: The health and mental health topics discussed in my content are for informational, discussion, and entertainment purposes only. This content is not a substitute for professional advice, diagnosis, or treatment. Always consult a qualified health or mental health professional with any questions about your well-being. Do not ignore or delay seeking professional advice because of something youโ€™ve heard here, on social media, or in any other content youโ€™ve consumed. If you are in crisis or facing an emergency, please contact your doctor or dial 911 immediately. If you need assistance and donโ€™t have access to a health professional, use these resources: Emergency Medical Servicesโ€”911: For life-threatening situations, call 911 for immediate help, available 24/7.

  continue reading

31 episodes

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