On this episode of Coaching Call, Sifu Rafael welcomes Kirk McCarley, The Seed Sower Coach. With more than 30 years of executive leadership experience across public and private sectors, Kirk has a proven reputation for cultivating growth that exceeds expectations. Enthusiastic yet contemplative, determined yet relaxed, his coaching helps clients elevate self-confidence and realize their full God-given potential.

A graduate of the University of North Texas, Kirk is a Certified and Accredited Professional Coach, a Professional in Human Resources (PHR), and SHRM-CP Certified. He also serves as a Production Assistant with ESPN for college football and basketball, and leads group cycling classes as a Certified Spinning Instructor. Married to his wife Cindy for 43 years, Kirk is a proud father and grandfather who makes his home in Florida with rescue dog, Ivy.

Sifu Rafael is a master instructor, professional speaker, and the founder of Speaking Prowess, Sifu’s Mind Body Method, and the NYC Mastermind Experience, where he combines expertise in communication and leadership to help individuals unlock their full potential. As a solutions expert and executive coach, he guides clients with clarity, purpose, and strategic insight. His mission is to make effective communication accessible to all, empowering personal and professional growth. Learn more about Sifu’s Mind Body Method at www.sifurafael.com/smbm.

This episode is brought to you by Sifu’s Mind Body Method, a 90-day lifestyle transformation blending movement, mindset, nutrition, hydration, fasting, journaling, and faith. Learn more at www.sifurafael.com/smbm

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