))
58: How to eat out when in a Calorie Deficit
Manage episode 499927739 series 3498472
Content provided by Audioboom and Coach Enya - Below The Bar. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Audioboom and Coach Enya - Below The Bar or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
This week I cover the usual Marathon training and calorie deficit updates ! But Main topic is how to order off of a typical restaurant menu when in a calorie deficit, whether you've a busy social calendar or its once in a blue moon.
61 episodes
Share
