Your Call - Reset, Refocus, Respond: Mental Framework for Defenses to Excel in Key Moments - Shawn Jezek, DC/S&C Coordinator, Stratford HS (TX)

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10d ago 18:17

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On this episode of Your Call, presented by The Headset App, Shawn Jezek—Defensive and Strength & Conditioning Coordinator at Stratford HS (TX)—breaks down the philosophy behind “Next Play Speed,” a mental and strategic framework designed to train players to reset, refocus, and attack each down with purpose.

Coach Jezek explains how emotional regulation, effective communication, and down-and-distance awareness come together to elevate defensive performance. He also highlights the often-overlooked value of special teams and the importance of full staff buy-in for lasting success. From managing high-pressure moments to implementing game-changing strategies, this episode delivers practical tools for coaches looking to build tougher, smarter, and more composed teams.

Chapters

Introduction to Next Play Speed
Philosophy of Winning the Down
Implementation and Communication Strategies
Defensive Strategies and Game Situations
Real-World Applications and Success Stories
Coaching Buy-In and Conclusion

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Keith Grabowski: @CoachKGrabowski

Shawn Jezek: @CoachJezek

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