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Content provided by Keith Grabowski. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Keith Grabowski or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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Your Call - Reset, Refocus, Respond: Mental Framework for Defenses to Excel in Key Moments - Shawn Jezek, DC/S&C Coordinator, Stratford HS (TX)
Manage episode 496806497 series 1404614
Content provided by Keith Grabowski. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Keith Grabowski or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
On this episode of Your Call, presented by The Headset App, Shawn Jezek—Defensive and Strength & Conditioning Coordinator at Stratford HS (TX)—breaks down the philosophy behind “Next Play Speed,” a mental and strategic framework designed to train players to reset, refocus, and attack each down with purpose.
Coach Jezek explains how emotional regulation, effective communication, and down-and-distance awareness come together to elevate defensive performance. He also highlights the often-overlooked value of special teams and the importance of full staff buy-in for lasting success. From managing high-pressure moments to implementing game-changing strategies, this episode delivers practical tools for coaches looking to build tougher, smarter, and more composed teams.
Chapters
- Introduction to Next Play Speed
- Philosophy of Winning the Down
- Implementation and Communication Strategies
- Defensive Strategies and Game Situations
- Real-World Applications and Success Stories
- Coaching Buy-In and Conclusion
Connect on X:
Keith Grabowski: @CoachKGrabowski
Shawn Jezek: @CoachJezek
Learn More About Our Partner: The Headset App
Join the growing number of coaches making the switch and take your game-day decision-making to the next level.
Download The Headset App today and start coaching smarter!
Transform your football program with CultureAI! Grab your copy of the CultureAI Book and Workbook at coachandcoordinator.com/cultureai.
The CultureAI Workbook is your ultimate guide to leveraging ChatGPT and AI tools to evaluate, align, and elevate your team's culture. Packed with actionable prompts, templates, and real-world coaching examples, it’s designed for coaches who lead with intention and embrace innovation. Streamline your processes and build a stronger, more cohesive team culture all season long.
Don’t wait—get started today and take your program to the next level!
Learn more about your ad choices. Visit megaphone.fm/adchoices
1270 episodes
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Manage episode 496806497 series 1404614
Content provided by Keith Grabowski. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Keith Grabowski or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
On this episode of Your Call, presented by The Headset App, Shawn Jezek—Defensive and Strength & Conditioning Coordinator at Stratford HS (TX)—breaks down the philosophy behind “Next Play Speed,” a mental and strategic framework designed to train players to reset, refocus, and attack each down with purpose.
Coach Jezek explains how emotional regulation, effective communication, and down-and-distance awareness come together to elevate defensive performance. He also highlights the often-overlooked value of special teams and the importance of full staff buy-in for lasting success. From managing high-pressure moments to implementing game-changing strategies, this episode delivers practical tools for coaches looking to build tougher, smarter, and more composed teams.
Chapters
- Introduction to Next Play Speed
- Philosophy of Winning the Down
- Implementation and Communication Strategies
- Defensive Strategies and Game Situations
- Real-World Applications and Success Stories
- Coaching Buy-In and Conclusion
Connect on X:
Keith Grabowski: @CoachKGrabowski
Shawn Jezek: @CoachJezek
Learn More About Our Partner: The Headset App
Join the growing number of coaches making the switch and take your game-day decision-making to the next level.
Download The Headset App today and start coaching smarter!
Transform your football program with CultureAI! Grab your copy of the CultureAI Book and Workbook at coachandcoordinator.com/cultureai.
The CultureAI Workbook is your ultimate guide to leveraging ChatGPT and AI tools to evaluate, align, and elevate your team's culture. Packed with actionable prompts, templates, and real-world coaching examples, it’s designed for coaches who lead with intention and embrace innovation. Streamline your processes and build a stronger, more cohesive team culture all season long.
Don’t wait—get started today and take your program to the next level!
Learn more about your ad choices. Visit megaphone.fm/adchoices
1270 episodes
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Similar to Coach and Coordinator Podcast
Journalist Bruce Martin gives racing fans an inside look at the exciting world of the NTT INDYCAR SERIES in this fast-paced podcast, featuring interviews with the biggest names in the sport.
…
continue reading
The podcast home of Good Guy / Bad Guy. With new episodes every Monday and Thursday, UFC legends Daniel Cormier and Chael Sonnen hang out and kick around the hottest topics from across the world of MMA and break down the most important fight cards and storylines.
…
continue reading
1
Unsportsmanlike with Evan, Canty and Michelle
ESPN Radio, Evan Cohen, Chris Canty, Michelle Smallmon
1k662
Start your day off your right with Evan Cohen, Chris Canty and Michelle Smallmon. Sports, life and laughter are what it’s all about. Energizing, informative and just what you need to take on the day.
…
continue reading
Mark Chapman, Jon Wilkin, Brian Noble and Jamie Peacock discuss, debate and argue over the best players, games, finals and iconic moments in Rugby League.
…
continue reading
ESPN's NFL Live scoops the latest news and information from deep inside the NFL and deposits it into your ears.
…
continue reading
They both have Hilary Knight on speed dial. She's Got Game with Michaela Schreiter and Vanessa Sanchez highlights women's sports and the incredible athletes who play them. You'll hear from athletes, coaches, and the trailblazers that paved the way, along with detailed analysis and insider information from two of the most plugged in individuals in women's sports.
…
continue reading
Triple M Footy is your ultimate destination for live AFL action, expert analysis, and unrivalled access throughout the season. Catch every game, every goal with our legendary team: James Brayshaw, Mark Howard, Brian Taylor, Billy Brownless, Jason Dunstall, Bernie Vince, Damian Barrett, and more! Listen to all your favourite Triple M Footy shows on demand in this podcast feed, and never miss a moment by streaming the shows and matches LIVE on the LiSTNR app. Just search 'Triple M Footy AFL' o ...
…
continue reading
If you love cricket, then Cricket Unfiltered is the podcast for you. Get closer to the game than ever before with the longest-running weekly Australian cricket podcast — winner of the 2024 Radio Today Sports Podcast of the Year. Hosted by Andrew Menczel (aka Menners) and a rotating team of cricket all-stars, the show dives into the biggest issues in world cricket with bold opinions, deep insights, and a real passion for the game. You’ll hear from top cricket journalists, current players, and ...
…
continue reading
On "Pardon My Take," Big Cat & PFT Commenter deliver the loudest and most correct sports takes in the history of the spoken word. Daily topics, guests, and an inability to tell what the hosts might be doing will make this your new favorite sports talk show. This is a podcast that will without a doubt change your life for the better- guaranteed, or your money back. *Pretend a reggaeton air horn is going off right now* PMT. You can find every episode of this show on Apple Podcasts, Spotify or ...
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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continue reading
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