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5 Good Things: Want Better Sleep? Stop Trying So Hard

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Manage episode 520586466 series 2476311
Content provided by CNN and CNN Podcasts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by CNN and CNN Podcasts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

This student-led choir grew out of a pro-democracy movement in Tunisia. If your mind races the night before a big moment, try these tips from David Beckham’s sleep coach. These newlyweds from Illinois found love in a YMCA pool. A partnership showed up in a warm way for the Pine Ridge reservation in South Dakota. Plus, everyone’s favorite Thanksgiving story will hit a heartwarming milestone.

Sign up for the CNN 5 Good Things newsletter here.

Host/Producer: Krista Bo Polanco

Producer: Eryn Mathewson

Showrunner: Faiz Jamil

Senior Producer: Felicia Patinkin

Editorial Support: McKenna Ewen

Learn more about your ad choices. Visit podcastchoices.com/adchoices

  continue reading

7397 episodes

Artwork
iconShare
 
Manage episode 520586466 series 2476311
Content provided by CNN and CNN Podcasts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by CNN and CNN Podcasts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

This student-led choir grew out of a pro-democracy movement in Tunisia. If your mind races the night before a big moment, try these tips from David Beckham’s sleep coach. These newlyweds from Illinois found love in a YMCA pool. A partnership showed up in a warm way for the Pine Ridge reservation in South Dakota. Plus, everyone’s favorite Thanksgiving story will hit a heartwarming milestone.

Sign up for the CNN 5 Good Things newsletter here.

Host/Producer: Krista Bo Polanco

Producer: Eryn Mathewson

Showrunner: Faiz Jamil

Senior Producer: Felicia Patinkin

Editorial Support: McKenna Ewen

Learn more about your ad choices. Visit podcastchoices.com/adchoices

  continue reading

7397 episodes

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