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How to Stop Negative Self-Talk and Find Calm Fast | Podcast #303

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Manage episode 523262798 series 3540183
Content provided by Clutterbug. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Clutterbug or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Simple mindset shifts and quick decluttering routines create calm at home.

Stop perfectionism and negative self-talk to boost productivity, time management, and motivation—today. If you’re stuck in victim mentality, catastrophizing, or all-or-nothing thinking, this episode gives you practical mindset shifts and quick decluttering routines to regain control fast.

I’m sharing real-life stories (including our car chaos and my “motor oil in the washer fluid” moment) to show how easy it is to slide into self-pity—and how to climb out. We’ll name common negative thought patterns, reframe them on the spot, and bridge them into tiny 3-minute tasks that create momentum in your home and head.

#clutterbug #podcast #mondaymotivation #motivation #mindsetshift #selftalk #decluttering #victimmentality

Website: http://www.clutterbug.me

YouTube: https://www.youtube.com/@clutterbug

TikTok: https://www.tiktok.com/@clutterbug_me

Instagram: https://www.instagram.com/clutterbug_me/

Facebook: https://www.facebook.com/Clutterbug.Me/

  continue reading

311 episodes

Artwork
iconShare
 
Manage episode 523262798 series 3540183
Content provided by Clutterbug. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Clutterbug or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Simple mindset shifts and quick decluttering routines create calm at home.

Stop perfectionism and negative self-talk to boost productivity, time management, and motivation—today. If you’re stuck in victim mentality, catastrophizing, or all-or-nothing thinking, this episode gives you practical mindset shifts and quick decluttering routines to regain control fast.

I’m sharing real-life stories (including our car chaos and my “motor oil in the washer fluid” moment) to show how easy it is to slide into self-pity—and how to climb out. We’ll name common negative thought patterns, reframe them on the spot, and bridge them into tiny 3-minute tasks that create momentum in your home and head.

#clutterbug #podcast #mondaymotivation #motivation #mindsetshift #selftalk #decluttering #victimmentality

Website: http://www.clutterbug.me

YouTube: https://www.youtube.com/@clutterbug

TikTok: https://www.tiktok.com/@clutterbug_me

Instagram: https://www.instagram.com/clutterbug_me/

Facebook: https://www.facebook.com/Clutterbug.Me/

  continue reading

311 episodes

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