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Stressed Out By Your Messy Home? Here's the Hack to Regain Control in Minutes | Clutterbug Podcast # 269

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Manage episode 476978910 series 2899934
Content provided by Clutterbug. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Clutterbug or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

What if the secret to feeling better isn’t therapy or self-help books—but simply moving a chair or clearing a counter? In this episode, Cas explores the surprising science behind how your physical environment directly affects your mood, motivation, and mental health. Learn how small, free changes to your space can trigger dopamine, reduce stress, and spark an upward spiral of positivity. From the power of beauty to the psychology of control, this episode is your permission slip to make things a little prettier—and feel a whole lot better.

✨ Because pretty isn’t shallow—it’s powerful.

You can find more Clutterbug content here:

Website: http://www.clutterbug.me

YouTube: https://www.youtube.com/@clutterbug

TikTok: https://www.tiktok.com/@clutterbug_me

Instagram: https://www.instagram.com/clutterbug_me/

Facebook: https://www.facebook.com/Clutterbug.Me/

#clutterbug #podcast #mondaymotivation

  continue reading

279 episodes

Artwork
iconShare
 
Manage episode 476978910 series 2899934
Content provided by Clutterbug. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Clutterbug or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

What if the secret to feeling better isn’t therapy or self-help books—but simply moving a chair or clearing a counter? In this episode, Cas explores the surprising science behind how your physical environment directly affects your mood, motivation, and mental health. Learn how small, free changes to your space can trigger dopamine, reduce stress, and spark an upward spiral of positivity. From the power of beauty to the psychology of control, this episode is your permission slip to make things a little prettier—and feel a whole lot better.

✨ Because pretty isn’t shallow—it’s powerful.

You can find more Clutterbug content here:

Website: http://www.clutterbug.me

YouTube: https://www.youtube.com/@clutterbug

TikTok: https://www.tiktok.com/@clutterbug_me

Instagram: https://www.instagram.com/clutterbug_me/

Facebook: https://www.facebook.com/Clutterbug.Me/

#clutterbug #podcast #mondaymotivation

  continue reading

279 episodes

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