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Atlanta-based therapist on navigating tense conversations during the holidays

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Manage episode 521224552 series 3382634
Content provided by WABE. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by WABE or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

People across the country are preparing for friends and family to gather around the Thanksgiving dinner table. But data from the National Alliance on Mental Illness shows that the holidays are not always joyful — they can be triggering for some. Food and conversation often take center stage, and sometimes those discussions can become intense. So what should you do? For a special edition of “Closer Look”, program host Rose Scott took email questions from listeners about what to do if gatherings have the potential to lead to arguments. Scott was joined in-studio by Atlanta-based licensed therapist Vernique Esther. They discussed the dos and don’ts for holiday gatherings for both hosts and guests. Esther also offered guidance on setting boundaries and shared strategies for avoiding awkward or heated conversations.

See omnystudio.com/listener for privacy information.

  continue reading

1179 episodes

Artwork
iconShare
 
Manage episode 521224552 series 3382634
Content provided by WABE. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by WABE or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

People across the country are preparing for friends and family to gather around the Thanksgiving dinner table. But data from the National Alliance on Mental Illness shows that the holidays are not always joyful — they can be triggering for some. Food and conversation often take center stage, and sometimes those discussions can become intense. So what should you do? For a special edition of “Closer Look”, program host Rose Scott took email questions from listeners about what to do if gatherings have the potential to lead to arguments. Scott was joined in-studio by Atlanta-based licensed therapist Vernique Esther. They discussed the dos and don’ts for holiday gatherings for both hosts and guests. Esther also offered guidance on setting boundaries and shared strategies for avoiding awkward or heated conversations.

See omnystudio.com/listener for privacy information.

  continue reading

1179 episodes

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