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How to Stress Less: Healing Tips & Tricks with Marcie

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Manage episode 470821149 series 3621646
Content provided by Amy Stauffer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amy Stauffer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Highlights:

  • Marcy’s Top 10 Quirky Facts:
    • From her uncanny memory to her love for journals, horses, and her journey as a floral designer.
    • A candid retelling of her most embarrassing mom moment and how she turned life’s challenges into profound lessons.
    • The power of faith after losing her beloved home during Hurricane Helene.
    • A mantra that keeps her moving forward: "Two fingers, a thumb, an open mind, and an open heart."
  • Deep Dive: Natural Healing at Your Fingertips:
    • Marcy’s mission to teach self-acupressure techniques and empower others to take charge of their well-being.
    • The story behind her transition from product creation to sharing her gift of healing through her voice and hands.
    • Insight into how acupressure works, including the significance of meridians and the PC6 point for calming stress and anxiety.
  • Interactive Learning:
    • Marcy guides Amy through a live acupressure session for stress relief. Listeners can follow along to experience the benefits firsthand!
  • Philosophical Gems:
    • "Learn one, teach one"—Marcy’s philosophy on sharing knowledge to inspire change.
    • The importance of emotional and energetic boundaries in maintaining inner peace.

Resources Mentioned:

  • Marcy’s Podcast: Natural Healing at Your Fingertips – Learn self-acupressure techniques to reduce stress, enhance energy, and promote natural healing.
  • Featured Technique: Pericardium 6 (PC6) – A step-by-step guide to calming stress and regulating the nervous system.

Connect with Marcy:

  • Podcast: Natural Healing at Your Fingertips (available on major platforms)

  continue reading

13 episodes

Artwork
iconShare
 
Manage episode 470821149 series 3621646
Content provided by Amy Stauffer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amy Stauffer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Highlights:

  • Marcy’s Top 10 Quirky Facts:
    • From her uncanny memory to her love for journals, horses, and her journey as a floral designer.
    • A candid retelling of her most embarrassing mom moment and how she turned life’s challenges into profound lessons.
    • The power of faith after losing her beloved home during Hurricane Helene.
    • A mantra that keeps her moving forward: "Two fingers, a thumb, an open mind, and an open heart."
  • Deep Dive: Natural Healing at Your Fingertips:
    • Marcy’s mission to teach self-acupressure techniques and empower others to take charge of their well-being.
    • The story behind her transition from product creation to sharing her gift of healing through her voice and hands.
    • Insight into how acupressure works, including the significance of meridians and the PC6 point for calming stress and anxiety.
  • Interactive Learning:
    • Marcy guides Amy through a live acupressure session for stress relief. Listeners can follow along to experience the benefits firsthand!
  • Philosophical Gems:
    • "Learn one, teach one"—Marcy’s philosophy on sharing knowledge to inspire change.
    • The importance of emotional and energetic boundaries in maintaining inner peace.

Resources Mentioned:

  • Marcy’s Podcast: Natural Healing at Your Fingertips – Learn self-acupressure techniques to reduce stress, enhance energy, and promote natural healing.
  • Featured Technique: Pericardium 6 (PC6) – A step-by-step guide to calming stress and regulating the nervous system.

Connect with Marcy:

  • Podcast: Natural Healing at Your Fingertips (available on major platforms)

  continue reading

13 episodes

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