046: From Trauma to Transformation with Michelle Holling-Brooks // Part 2
Manage episode 443322794 series 3521959
At 13, Michelle Holling-Brooks had a traumatic brain injury that unlocked a powerful spiritual gifts. Today, she shares how she has honed these abilities through tireless learning and personal growth.
Our conversation takes a deep and heartfelt look into the complex dynamics between mind, body, and heart. How do early traumas and survival mechanisms shape our interactions? Michelle offers profound insights into recognizing these patterns and moving beyond survival mode to foster harmony within ourselves. This emotional and transformative discussion brings to light the importance of addressing deep-seated issues for true healing and authentic living.
From the significance of generational trauma to the balance of service and joy, we touch on shamanic healing, the role of empathy, and creating a safe space for the body to communicate. Learn about "return to sender" as a tool for emotional cleansing, and the importance of operating from a place of love rather than fear. This episode is a riveting exploration of inner peace, balance, and connecting authentically with others, all wrapped in the powerful narrative of one woman’s extraordinary journey.
To learn more about Michelle Holling-Brooks:
Visit: https://www.unbridledchange.org/
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Chapters
1. 046: From Trauma to Transformation with Michelle Holling-Brooks // Part 2 (00:00:00)
2. Spiritual Healing and Self-Discovery (00:00:21)
3. Healing Trauma and Authentic Living (00:14:30)
4. Navigating Shamanic Healing and Trauma (00:28:00)
5. Understanding Protectors and Healing Process (00:40:43)
6. Integration of Somatics and Parts Work (00:52:20)
7. Healing Through Body Mapping (01:00:20)
8. Navigating Self-Love and Empathy (01:11:09)
9. Return to Sender and Love (01:19:04)
80 episodes