173. Who Are You Really? Discovering Your Real Self with Angela Henry, LCSW

Christian Faith and OCD, Scrupulosity, Intrusive Thoughts, Compulsions, Peace

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4M ago 27:25

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In this episode, Carrie sits down with Angela Henry, LCSW, a therapist in private practice based in Northern Indiana, to discuss her journey into OCD treatment, the integration of faith in therapy, and how Inference-Based Cognitive Behavioral Therapy (ICBT) is transforming lives—especially for Christians struggling with OCD and scrupulosity.
Episode Highlights:

What the “feared possible self” is and how it’s quietly shaping your compulsions

Why OCD recovery isn’t just about symptom relief—it’s about reclaiming your identity

How ICBT helps Christians reconnect with the truth of who God says they are

What makes ICBT a powerful, research-based alternative to ERP—especially for Christians with scrupulosity

Why it’s okay to keep your values—and drop the fear that’s twisting them

Practical ways to integrate faith into the recovery process, even when religious practices have become tangled with fear

www.angelahenrylcsw.com
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193 episodes

#Fitness #Religion #Christianity #Mental Health #Carrie Bock #Anxiety #OCD #Counseling