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Choosing to Rise - Episode 3: The Voice in Your Head Doesn't Always Tell the Truth
Manage episode 487673523 series 3664712
Negative thoughts. Inner critic. Spiritual growth.
In Episode 3 of Choosing to Rise: A Podcast About Growth, Faith, and Transformation, Dr. Carolyn Kennedy reveals why the voice in your head doesn’t always tell the truth — and what to do about it.
Through her unique “spider-thinking” metaphor, Carolyn explores how worry, perfectionism, and comparison can spin webs of self-doubt. But here’s the truth: not every thought deserves a seat at your table. Drawing from scripture, personal stories, and soul-deep reflection, this episode offers practical tools to help you take every thought captive and speak God’s truth over the lies.
📖 Bible Verse:
“We take captive every thought to make it obedient to Christ.” — 2 Corinthians 10:5 (NIV)
💬 Featured Quote:
"You are not what others think you are. You are not even what you think you are. You are what God knows you are."
— Craig Groeschel, Winning the War in Your Mind
💜 This week’s One Good Hello to Give:
Write down one lie you’ve believed. Then, write the truth underneath it. Say it out loud. Let it become your new rhythm.
🕊️ Subscribe for new episodes every 2nd and 4th Sunday.
✨ Learn more and shop inspirational merch: https://www.onegoodhello.com
#ChristianPodcast #FaithOverFear #NegativeThoughts #CraigGroeschel #2Corinthians10 #ChristianEncouragement #PodcastForWomen #ChoosingToRise #SpiderThinking #MentalSpirals #OneGoodHello
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