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353: Mastering Self-Control: How to Strengthen Your Mind, Body, and Spirit (Part 6)
Manage episode 485558084 series 2837772
In today’s episode, we focus on fueling your soul.
1 Corinthians 6:19 reminds us that our bodies are temples of the Holy Spirit. What you consume—physically, mentally, and spiritually—impacts your self-control and mental clarity.
3 Tips to Fuel Your Soul:
- Choose Nourishing Inputs: Be intentional about what you read, watch, and listen to. Start your day with Scripture, and make sure your media supports your faith.
- Refresh Your Body: Get enough sleep, stay hydrated, eat whole foods, and incorporate movement into your day.
- Create Margin: Add moments of rest throughout your day to reconnect with God and avoid burnout.
Action Item: Engage in one soul-fueling activity today (like worship or a nature walk) and share your experience with a friend or on the Choose 2 Think Inspirational Podcast group on Facebook! You got this!
GET YOUR FREE SELF-CONTROL CHALLENGE HANDOUT RIGHT HERE! https://mailchi.mp/59efde6766e1/self-control-challenge
CONNECT WITH VICTORIA:
*NEW RELEASE:
Pickleball Passion A Marriage Devotional: 21 Days to a Stronger Connection on and off the Court https://amzn.to/48wnvaV
*CHOOSE 2 THINK 365-DAY DEVOTIONAL: https://amzn.to/3Hcl7v1
*CHOOSE 2 THINK JOURNAL: https://amzn.to/3WvinND
EMAIL: [email protected]
WEBSITE: www.choose2think.co
MENTORING: www.choose2think.co/coaching.html
YOUTUBE: www.youtube.com/channel/UCz8Z2B9TtXvWn0RKelVY5DQ
FACEBOOK: www.facebook.com/groups/choose2think
INSTAGRAM: www.instagram.com/victoriadwalkerlydon/
*When you click on these Amazon affiliate links, I may earn a teeny commission from qualifying purchases at no extra cost to you. Thank you for your support!
DISCLAIMER: The Choose 2 Think Inspirational Podcast is for educational and entertainment purposes only. Please consult your physician or doctor for all medical advice and counsel.
Send in a voice message: https://podcasters.spotify.com/pod/show/victoria-d-lydon/message
SUPPORT CHOOSE 2 THINK MINISTRIES AND PODCAST HERE:
PATREON: Patreon.com/Choose2Think
365 episodes
Manage episode 485558084 series 2837772
In today’s episode, we focus on fueling your soul.
1 Corinthians 6:19 reminds us that our bodies are temples of the Holy Spirit. What you consume—physically, mentally, and spiritually—impacts your self-control and mental clarity.
3 Tips to Fuel Your Soul:
- Choose Nourishing Inputs: Be intentional about what you read, watch, and listen to. Start your day with Scripture, and make sure your media supports your faith.
- Refresh Your Body: Get enough sleep, stay hydrated, eat whole foods, and incorporate movement into your day.
- Create Margin: Add moments of rest throughout your day to reconnect with God and avoid burnout.
Action Item: Engage in one soul-fueling activity today (like worship or a nature walk) and share your experience with a friend or on the Choose 2 Think Inspirational Podcast group on Facebook! You got this!
GET YOUR FREE SELF-CONTROL CHALLENGE HANDOUT RIGHT HERE! https://mailchi.mp/59efde6766e1/self-control-challenge
CONNECT WITH VICTORIA:
*NEW RELEASE:
Pickleball Passion A Marriage Devotional: 21 Days to a Stronger Connection on and off the Court https://amzn.to/48wnvaV
*CHOOSE 2 THINK 365-DAY DEVOTIONAL: https://amzn.to/3Hcl7v1
*CHOOSE 2 THINK JOURNAL: https://amzn.to/3WvinND
EMAIL: [email protected]
WEBSITE: www.choose2think.co
MENTORING: www.choose2think.co/coaching.html
YOUTUBE: www.youtube.com/channel/UCz8Z2B9TtXvWn0RKelVY5DQ
FACEBOOK: www.facebook.com/groups/choose2think
INSTAGRAM: www.instagram.com/victoriadwalkerlydon/
*When you click on these Amazon affiliate links, I may earn a teeny commission from qualifying purchases at no extra cost to you. Thank you for your support!
DISCLAIMER: The Choose 2 Think Inspirational Podcast is for educational and entertainment purposes only. Please consult your physician or doctor for all medical advice and counsel.
Send in a voice message: https://podcasters.spotify.com/pod/show/victoria-d-lydon/message
SUPPORT CHOOSE 2 THINK MINISTRIES AND PODCAST HERE:
PATREON: Patreon.com/Choose2Think
365 episodes
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