Gift Of The Glitch At #50 Chokes And Consciousness podcast

3M ago 1:40:47

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In this episode, Deja and Michaela celebrate their 50th podcast milestone while reflecting on their recent experiences in competition. They discuss the importance of growth, self-reflection, and the challenges faced during competitions. The conversation underscores the importance of acceptance and mindfulness in navigating unexpected situations, highlighting the lessons learned from both successes and setbacks. They share personal anecdotes and insights, encouraging listeners to embrace their journeys and find the silver linings in their experiences. They share insights on preparing for upcoming competitions, notably the Vegas event, emphasizing the importance of mental and physical readiness. The duo also delves into nutrition strategies for weight management and building strength, while exploring techniques and strategies to enhance their Jiu-Jitsu skills. They discuss upcoming competitions and events, including UFC news and the implications of a new streaming agreement.

Chapters

00:00 Celebrating Milestones and Consistency
03:31 The Podcasting Vibe: Morning vs. Night
06:21 Nostalgia and the Newspaper Analogy
09:31 Travel Adventures: Chicago Competition Recap
12:35 Pre-Competition Jitters and Experiences
24:36 Match Reflections and Lessons Learned
27:14 Reflections on Competition and Technique
31:08 Preparing for Upcoming Competitions
33:14 Mental Readiness and Excitement for Vegas
35:53 Nutrition and Weight Management Strategies
40:51 Building Strength and Endurance
44:48 The Importance of Technique in Jiu-Jitsu
50:07 Refining Techniques and Control
52:45 Exploring Randomness in Matches
55:23 Upcoming Competitions and Notable Names
57:36 UFC 319 Preview and Predictions
01:02:33 UFC's New Streaming Deal with Paramount
01:05:41 UFC at the White House: A New Era
01:09:37 Queen of the Mat Update and Future Competitions
01:14:33 Reflections on Competition and Growth
01:23:12 Finding Balance and Flow State
01:32:17 Embracing the Gift of Glitches
01:39:11 Acceptance and Inner Beauty
01:40:28 Choke and consciousness outro edit.mp3