It's that time of year again!!! The time when turkey dinners are being cooked and gifts being wrapped...and sadly its also a time when anxiety is triggered for most people. In this episode, Coach Chelley discusses how to avoid stressors of the holiday season so you can enjoy a bit of heavenly peace! Special thanks to the following artists for permission to use their music: "New Day" - by Mona Wonderlick http://bit.ly/new-day-download "Almost Original" - by Joakim Karud http://youtube.com/joakimkarud Instagram: @joakimkarudmusic --- Send in a voice message: https://podcasters.spotify.com/pod/show/coachchelleycheyenne/message