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14: Fun & Light in a Dark, Dark World
Manage episode 462368134 series 3563363
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Hey guys! Don't feel like reading executive orders today? Doom and gloom (or unrestrained glee) about a new world order? What, you thought we would be exploring the impacts of 25% tariffs on your daily life? Maybe another time, today let's talk about trends that have gone viral over the years and what they are supposed to do versus what the research says on the benefits. It's going to be fun, let's talk about:
- Grounding
- Dry Brushing
- Gua Sha
- Perineum Sunning
- Seed Oils
- Oil Pulling
- Pre-workout supplements
- Trad wife/trad life
- Getting up at an ungodly hour to hustle
- Cold plunge
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