))
Understanding the Fear–Tension–Pain Cycle
Manage episode 508429938 series 3688144
Content provided by Chatty Doulas. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chatty Doulas or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
In this episode, we dive into the fear–tension–pain cycle, a powerful pattern that can shape the way our bodies experience labor. We talk about what it is, how it affects both mind and body, and simple ways to ease it so birth can feel more manageable and supported.
5 episodes
Share
