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The Power (and Pitfalls) of a High-Protein Diet
Manage episode 476405486 series 2630452
Americans are protein obsessed, but should we be? Renowned nutritionist Dr. Tim Spector sits down with Dr. Sanjay Gupta to share why the focus on protein may mean we’re missing out on another crucial nutrient. Plus, Spector weighs in on other health fads, from low-fat foods to seed oils.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
509 episodes
Manage episode 476405486 series 2630452
Americans are protein obsessed, but should we be? Renowned nutritionist Dr. Tim Spector sits down with Dr. Sanjay Gupta to share why the focus on protein may mean we’re missing out on another crucial nutrient. Plus, Spector weighs in on other health fads, from low-fat foods to seed oils.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
509 episodes
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