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The Belly Fat You Actually Need to Worry About

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Manage episode 502529823 series 2630452
Content provided by CNN and CNN Podcasts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by CNN and CNN Podcasts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Not all belly fat is created equal. Dr. Sanjay Gupta explains what makes some belly fat “toxic,” how to know if you have it, and what you can do to reduce it. Then, he tackles a follow-up question on the new blood pressure guidelines, including what lifestyle changes really work.

Our show is produced by Eryn Mathewson, Jennifer Lai, Grace Walker, Lori Galaretta, Jesse Remedios, Sofia Sanchez, Kyra Dahring, and Madeleine Thompson.

Medical Writer: Andrea Kane

Showrunner: Amanda Sealy

Senior Producer: Dan Bloom

Technical Director: Dan Dzula

Learn more about your ad choices. Visit podcastchoices.com/adchoices

  continue reading

547 episodes

Artwork
iconShare
 
Manage episode 502529823 series 2630452
Content provided by CNN and CNN Podcasts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by CNN and CNN Podcasts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Not all belly fat is created equal. Dr. Sanjay Gupta explains what makes some belly fat “toxic,” how to know if you have it, and what you can do to reduce it. Then, he tackles a follow-up question on the new blood pressure guidelines, including what lifestyle changes really work.

Our show is produced by Eryn Mathewson, Jennifer Lai, Grace Walker, Lori Galaretta, Jesse Remedios, Sofia Sanchez, Kyra Dahring, and Madeleine Thompson.

Medical Writer: Andrea Kane

Showrunner: Amanda Sealy

Senior Producer: Dan Bloom

Technical Director: Dan Dzula

Learn more about your ad choices. Visit podcastchoices.com/adchoices

  continue reading

547 episodes

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