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Content provided by Jessica Colarco and Kelly Fox, Jessica Colarco, and Kelly Fox. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jessica Colarco and Kelly Fox, Jessica Colarco, and Kelly Fox or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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RE-RELEASE: The Art of Self-Love: Building a Stronger Relationship with Yourself

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Manage episode 496372798 series 3520730
Content provided by Jessica Colarco and Kelly Fox, Jessica Colarco, and Kelly Fox. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jessica Colarco and Kelly Fox, Jessica Colarco, and Kelly Fox or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

💖 It’s time to put yourself first—without guilt! 💖

In this re-release episode, Jessica & Kelly explore self-love, why it’s crucial, and how to nurture your body, mind, and spirit. Plus, we share personal stories on overcoming negative self-talk and prioritizing our own well-being.

✨ What You’ll Learn:
✅ Why self-love isn’t selfish—it’s NECESSARY!
✅ How movement, pampering, and creativity fuel self-worth
✅ The power of positive self-talk & daily affirmations
✅ Self-hugging (yes, it’s a thing!) and why it works
✅ How The Four Agreements & Self-Compassion changed our perspectives

🔥 Your Self-Love Challenge: Write down five things you love about yourself & repeat them daily (bonus: do it while hugging yourself!)

💬 Join the Conversation: Tag us on Instagram (@chasingbrighter) and share your self-love journey!

📢 More Resources:

  • 💖V-Day Gift Guide - Chasing Brighter

Connect With Us:

  • 🌐 Visit us at ChasingBrighter.com for more tips and resources.
  • 📲 Follow us on Instagram and Facebook for giveaways, insights, and behind-the-scenes fun.
  • Looking for Ad-Free? Join our Thrive Tribe!
  continue reading

266 episodes

Artwork
iconShare
 
Manage episode 496372798 series 3520730
Content provided by Jessica Colarco and Kelly Fox, Jessica Colarco, and Kelly Fox. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jessica Colarco and Kelly Fox, Jessica Colarco, and Kelly Fox or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

💖 It’s time to put yourself first—without guilt! 💖

In this re-release episode, Jessica & Kelly explore self-love, why it’s crucial, and how to nurture your body, mind, and spirit. Plus, we share personal stories on overcoming negative self-talk and prioritizing our own well-being.

✨ What You’ll Learn:
✅ Why self-love isn’t selfish—it’s NECESSARY!
✅ How movement, pampering, and creativity fuel self-worth
✅ The power of positive self-talk & daily affirmations
✅ Self-hugging (yes, it’s a thing!) and why it works
✅ How The Four Agreements & Self-Compassion changed our perspectives

🔥 Your Self-Love Challenge: Write down five things you love about yourself & repeat them daily (bonus: do it while hugging yourself!)

💬 Join the Conversation: Tag us on Instagram (@chasingbrighter) and share your self-love journey!

📢 More Resources:

  • 💖V-Day Gift Guide - Chasing Brighter

Connect With Us:

  • 🌐 Visit us at ChasingBrighter.com for more tips and resources.
  • 📲 Follow us on Instagram and Facebook for giveaways, insights, and behind-the-scenes fun.
  • Looking for Ad-Free? Join our Thrive Tribe!
  continue reading

266 episodes

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