Progress Over Perfection โ Achieving Wellness Goals
Manage episode 468803352 series 3520730
Hey, friends of Chasing Brighter! Are your New Yearโs goals already feeling meh? ๐ฌ Youโre not alone! Today, weโre diving into why progress matters more than perfection and how small, sustainable steps can completely change your wellness journey. ๐
๐ What Youโll Learn:
โ๏ธ Why perfectionism keeps us stuck (and how to break free!)
โ๏ธ The power of small wins and how they build momentum ๐
โ๏ธ Easy wellness habits you can start TODAY (yes, likeโฆ right now!)
โ๏ธ How to celebrate your progress and actually stay motivated ๐
โ๏ธ Quick journaling prompts to shift your mindset ๐
๐ก Remember: You donโt need to do it all. Just take one step forward. And that step? Itโs enough.
๐ Listen now & join the convo!
๐ Tag us on Instagram @chasingbrighter and share your small wins using #ChasingBrighter
๐ข More episodes to check out:
๐ง Embracing Hygge for a Cozy, Mindful Life
๐ง Overcoming Self-Doubt and Building Confidence
- ๐ Visit us at ChasingBrighter.com for more tips and resources.
- ๐ฒ Follow us on Instagram and Facebook for giveaways, insights, and behind-the-scenes fun.
- Looking for getting deeper? Join our Thrive Tribe!
277 episodes