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Content provided by Jessica Colarco and Kelly Fox, Jessica Colarco, and Kelly Fox. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jessica Colarco and Kelly Fox, Jessica Colarco, and Kelly Fox or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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Progress Over Perfection – Achieving Wellness Goals

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Manage episode 468803352 series 3520730
Content provided by Jessica Colarco and Kelly Fox, Jessica Colarco, and Kelly Fox. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jessica Colarco and Kelly Fox, Jessica Colarco, and Kelly Fox or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Hey, friends of Chasing Brighter! Are your New Year’s goals already feeling meh? 😬 You’re not alone! Today, we’re diving into why progress matters more than perfection and how small, sustainable steps can completely change your wellness journey. 💛

🌟 What You’ll Learn:

✔️ Why perfectionism keeps us stuck (and how to break free!)
✔️ The power of small wins and how they build momentum 🚀
✔️ Easy wellness habits you can start TODAY (yes, like… right now!)
✔️ How to celebrate your progress and actually stay motivated 🎉
✔️ Quick journaling prompts to shift your mindset 📝

💡 Remember: You don’t need to do it all. Just take one step forward. And that step? It’s enough.

🔗 Listen now & join the convo!

👉 Tag us on Instagram @chasingbrighter and share your small wins using #ChasingBrighter

📢 More episodes to check out:

🎧 Embracing Hygge for a Cozy, Mindful Life
🎧 Overcoming Self-Doubt and Building Confidence

Connect With Us:
  continue reading

238 episodes

Artwork
iconShare
 
Manage episode 468803352 series 3520730
Content provided by Jessica Colarco and Kelly Fox, Jessica Colarco, and Kelly Fox. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jessica Colarco and Kelly Fox, Jessica Colarco, and Kelly Fox or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Hey, friends of Chasing Brighter! Are your New Year’s goals already feeling meh? 😬 You’re not alone! Today, we’re diving into why progress matters more than perfection and how small, sustainable steps can completely change your wellness journey. 💛

🌟 What You’ll Learn:

✔️ Why perfectionism keeps us stuck (and how to break free!)
✔️ The power of small wins and how they build momentum 🚀
✔️ Easy wellness habits you can start TODAY (yes, like… right now!)
✔️ How to celebrate your progress and actually stay motivated 🎉
✔️ Quick journaling prompts to shift your mindset 📝

💡 Remember: You don’t need to do it all. Just take one step forward. And that step? It’s enough.

🔗 Listen now & join the convo!

👉 Tag us on Instagram @chasingbrighter and share your small wins using #ChasingBrighter

📢 More episodes to check out:

🎧 Embracing Hygge for a Cozy, Mindful Life
🎧 Overcoming Self-Doubt and Building Confidence

Connect With Us:
  continue reading

238 episodes

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