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Raising a Bigger Kid in a Smaller-Minded World

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Manage episode 494481244 series 3550308
Content provided by Kyla Holley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kyla Holley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this insightful episode, we delve into the complex topic of child weight concerns, exploring the potential genetic influences and the societal pressures that parents face. The aim is to guide parents in providing a supportive environment that fosters a positive relationship with food and body image for their children.

Discover strategies that emphasise compassion and understanding – avoiding diet culture pitfalls and promoting body acceptance. Learn how to create a weight-neutral home, where the focus is on nourishment and joyful movement, rather than numbers on a scale.

Join us as we uncover practical tips to encourage children to engage with food out of interest and curiosity, while ensuring a balanced nutritional intake. We offer guidance on instilling body positivity and confidence, protecting children from weight stigma, and ensuring they grow up knowing that their worth extends beyond their physical appearance.

Kyla Holley

Director of the Australian Centre for Eating Behaviour www.acfeb.com

Join our comprehensive 6 week Change your Relationship with Food online course

Join me here

Need the Change your Relationship with Food Journal and Workbook by Kyla Holley?

Then click here Buy from Amazon

  continue reading

85 episodes

Artwork
iconShare
 
Manage episode 494481244 series 3550308
Content provided by Kyla Holley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kyla Holley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this insightful episode, we delve into the complex topic of child weight concerns, exploring the potential genetic influences and the societal pressures that parents face. The aim is to guide parents in providing a supportive environment that fosters a positive relationship with food and body image for their children.

Discover strategies that emphasise compassion and understanding – avoiding diet culture pitfalls and promoting body acceptance. Learn how to create a weight-neutral home, where the focus is on nourishment and joyful movement, rather than numbers on a scale.

Join us as we uncover practical tips to encourage children to engage with food out of interest and curiosity, while ensuring a balanced nutritional intake. We offer guidance on instilling body positivity and confidence, protecting children from weight stigma, and ensuring they grow up knowing that their worth extends beyond their physical appearance.

Kyla Holley

Director of the Australian Centre for Eating Behaviour www.acfeb.com

Join our comprehensive 6 week Change your Relationship with Food online course

Join me here

Need the Change your Relationship with Food Journal and Workbook by Kyla Holley?

Then click here Buy from Amazon

  continue reading

85 episodes

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