What's slowing your progress down? And one question to figure it out.

Change Wired

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3d ago 24:12

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You're stuck. You've been working hard, putting in the hours, reading the books, and yet... there's no meaningful progress toward your goals. What's going on?
The answer lies in a powerful concept from systems thinking that could completely transform how you approach any challenge.

Every system, whether it's your business, health journey, or relationship, has one critical bottleneck that's holding everything else back. This is your "number one constraint," and until you identify and address it specifically, all your other efforts might be wasted energy.

SO, how do you figure it out?
The episode introduces a powerful diagnostic question that cuts through confusion. The answer often points directly to your primary constraint. This simple framework works whether you're building a business, improving your fitness, or enhancing your relationships.
Most importantly, you'll understand why putting tremendous effort into solving the wrong problems leads nowhere, even when those efforts seem productive.

By getting crystal clear about your destination and systematically identifying what's truly holding you back, you can finally make the progress that's eluded you.
Ready to break through what's really blocking your potential? Listen now, and discover how to focus your limited resources on what actually matters for your unique journey forward.

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Brought to you by Angela Shurina

Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH

Chapters

1. Welcome to Change Wired Podcast (00:00:00)

2. Number One Constraint Theory (00:04:49)

3. The Problem With Advice Giving (00:06:27)

4. Goals Define Constraints (00:09:14)

5. Finding Your Main Constraint Question (00:12:14)

6. The Value of Specificity (00:17:27)

7. Final Reflections and Call to Action (00:22:14)

1540 episodes

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