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Stop Believing the Lies: 5 Toxic Mindsets Keeping You Stuck w Mitchell Osmond

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Manage episode 514837325 series 2880135
Content provided by Paul Levitin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paul Levitin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

What if the biggest obstacle in your health, relationships, or career isn’t lack of strategy—but the lies you believe about yourself?

In this episode of Change Made Easy, I sit down with Mitchell Osmond, speaker, coach, and host of the Dad Nation podcast. Mitchell helps high performers reclaim their home, health, and happiness by exposing the toxic mental scripts that drive self-sabotage.

We explore:

  • The 5 most common lies people believe—and why they keep you stuck.

  • Mitchell’s CLEAR framework for identifying and replacing those lies.

  • Why courage feels different from confidence—and why you can’t be courageous and comfortable at the same time.

  • How to stop living in the “gap” and start living in the “gain.”

If you’ve ever felt like you keep hitting the same wall again and again, this conversation will give you the tools to finally break free.

Resources & Links:

  continue reading

393 episodes

Artwork
iconShare
 
Manage episode 514837325 series 2880135
Content provided by Paul Levitin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paul Levitin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

What if the biggest obstacle in your health, relationships, or career isn’t lack of strategy—but the lies you believe about yourself?

In this episode of Change Made Easy, I sit down with Mitchell Osmond, speaker, coach, and host of the Dad Nation podcast. Mitchell helps high performers reclaim their home, health, and happiness by exposing the toxic mental scripts that drive self-sabotage.

We explore:

  • The 5 most common lies people believe—and why they keep you stuck.

  • Mitchell’s CLEAR framework for identifying and replacing those lies.

  • Why courage feels different from confidence—and why you can’t be courageous and comfortable at the same time.

  • How to stop living in the “gap” and start living in the “gain.”

If you’ve ever felt like you keep hitting the same wall again and again, this conversation will give you the tools to finally break free.

Resources & Links:

  continue reading

393 episodes

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