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Content provided by Abraham Assi, Anas Anbar, Joshua Del Rosario, Abraham Assi, Anas Anbar, and Joshua Del Rosario. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Abraham Assi, Anas Anbar, Joshua Del Rosario, Abraham Assi, Anas Anbar, and Joshua Del Rosario or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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The Secret Exercises To Unlock Your Potential!

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Manage episode 430411292 series 3286023
Content provided by Abraham Assi, Anas Anbar, Joshua Del Rosario, Abraham Assi, Anas Anbar, and Joshua Del Rosario. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Abraham Assi, Anas Anbar, Joshua Del Rosario, Abraham Assi, Anas Anbar, and Joshua Del Rosario or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Block structure, personal experiences, and how to set yourself up with secret exercises in order to achieve your powerlifting potential! Anas and David take another deep dive into how to troubleshoot training resources and how to see trends in movement and how to get the most out of your training blocks. They also compare past methods seen in their experiences and how programs now address modern problems. As always tune in to Chalk My Back every Tuesday!

  continue reading

99 episodes

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iconShare
 
Manage episode 430411292 series 3286023
Content provided by Abraham Assi, Anas Anbar, Joshua Del Rosario, Abraham Assi, Anas Anbar, and Joshua Del Rosario. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Abraham Assi, Anas Anbar, Joshua Del Rosario, Abraham Assi, Anas Anbar, and Joshua Del Rosario or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Block structure, personal experiences, and how to set yourself up with secret exercises in order to achieve your powerlifting potential! Anas and David take another deep dive into how to troubleshoot training resources and how to see trends in movement and how to get the most out of your training blocks. They also compare past methods seen in their experiences and how programs now address modern problems. As always tune in to Chalk My Back every Tuesday!

  continue reading

99 episodes

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