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Episode 39: 2023 Recap - 4 Lessons To Improve Your Mental Health And Your Chats With Your Parents And Kids

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Manage episode 421072842 series 3446176
Content provided by Nikil and Shankar. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nikil and Shankar or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

We recap the four biggest lessons we learned in 2023 from our conversations on the podcast. From mental health to communicating with other generations and raising multicultural kids, this year has taught us a lot that continues to be relevant in our lives. Thank you all for watching or listening to our show in 2023!

๐Ÿฟ WHERE TO WATCH THIS EPISODE: https://youtu.be/MFl4NKnmCyE
๐Ÿฟ LINKS TO EPISODES MENTIONED
๐ŸŽง Lesson 1: Mental Health - Opportunity Or Pathology? https://podcasts.apple.com/gb/podcast/episode-6-mental-health-opportunity-or-pathology/id1670792621?i=1000603891227
๐ŸŽง Lesson 2: Mental Health Stories That Inspire Hope And Healing https://podcasts.apple.com/gb/podcast/episode-35-mental-health-stories-that-inspire-hope/id1670792621?i=1000631443455
๐ŸŽง Lesson 3: Communication - What's The Endgame? https://podcasts.apple.com/gb/podcast/episode-11-communication-whats-the-endgame/id1670792621?i=1000609242977
๐ŸŽง Lesson 4: Raising Multicultural Kids And Diwali https://podcasts.apple.com/gb/podcast/episode-37-raising-multicultural-kids-and-diwali/id1670792621?i=1000634350241
๐Ÿ‘‹๐Ÿฝ CONNECT WITH US
๐Ÿ“ท Instagram - https://www.instagram.com/chaiacrossgenerations
๐Ÿ“ง Email - [email protected]
๐Ÿ™‹๐Ÿฝโ€โ™‚๏ธWHO ARE WE?
Hi! We are friends a generation apart who explore a new topic each week to better understand - and maybe even bridge - the gap between generations. We want to help people feel seen and heard in their experiences and to create greater understanding between our listeners and their loved ones.
โฑ๏ธ TIMESTAMPS:
00:00 Intro
01:51 Lesson 1: A creative, new way to think about mental health
10:46 Lesson 2: Talking to family and friends about mental health
18:11 Lesson 3: Understanding what kids need in a conversation with their parents
26:14 Lesson 4: Tips for raising multicultural kids
29:28 Closing thoughts

  continue reading

Chapters

1. Intro (00:00:00)

2. Lesson 1: A creative, new way to think about mental health (00:01:51)

3. Lesson 2: Talking to family and friends about mental health (00:10:46)

4. Lesson 3: Understanding what kids need in a conversation with their parents (00:18:11)

5. Lesson 4: Tips for raising multicultural kids (00:26:14)

6. Closing thoughts (00:29:25)

43 episodes

Artwork
iconShare
 
Manage episode 421072842 series 3446176
Content provided by Nikil and Shankar. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nikil and Shankar or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

We recap the four biggest lessons we learned in 2023 from our conversations on the podcast. From mental health to communicating with other generations and raising multicultural kids, this year has taught us a lot that continues to be relevant in our lives. Thank you all for watching or listening to our show in 2023!

๐Ÿฟ WHERE TO WATCH THIS EPISODE: https://youtu.be/MFl4NKnmCyE
๐Ÿฟ LINKS TO EPISODES MENTIONED
๐ŸŽง Lesson 1: Mental Health - Opportunity Or Pathology? https://podcasts.apple.com/gb/podcast/episode-6-mental-health-opportunity-or-pathology/id1670792621?i=1000603891227
๐ŸŽง Lesson 2: Mental Health Stories That Inspire Hope And Healing https://podcasts.apple.com/gb/podcast/episode-35-mental-health-stories-that-inspire-hope/id1670792621?i=1000631443455
๐ŸŽง Lesson 3: Communication - What's The Endgame? https://podcasts.apple.com/gb/podcast/episode-11-communication-whats-the-endgame/id1670792621?i=1000609242977
๐ŸŽง Lesson 4: Raising Multicultural Kids And Diwali https://podcasts.apple.com/gb/podcast/episode-37-raising-multicultural-kids-and-diwali/id1670792621?i=1000634350241
๐Ÿ‘‹๐Ÿฝ CONNECT WITH US
๐Ÿ“ท Instagram - https://www.instagram.com/chaiacrossgenerations
๐Ÿ“ง Email - [email protected]
๐Ÿ™‹๐Ÿฝโ€โ™‚๏ธWHO ARE WE?
Hi! We are friends a generation apart who explore a new topic each week to better understand - and maybe even bridge - the gap between generations. We want to help people feel seen and heard in their experiences and to create greater understanding between our listeners and their loved ones.
โฑ๏ธ TIMESTAMPS:
00:00 Intro
01:51 Lesson 1: A creative, new way to think about mental health
10:46 Lesson 2: Talking to family and friends about mental health
18:11 Lesson 3: Understanding what kids need in a conversation with their parents
26:14 Lesson 4: Tips for raising multicultural kids
29:28 Closing thoughts

  continue reading

Chapters

1. Intro (00:00:00)

2. Lesson 1: A creative, new way to think about mental health (00:01:51)

3. Lesson 2: Talking to family and friends about mental health (00:10:46)

4. Lesson 3: Understanding what kids need in a conversation with their parents (00:18:11)

5. Lesson 4: Tips for raising multicultural kids (00:26:14)

6. Closing thoughts (00:29:25)

43 episodes

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