CEO Pulse Mindset Monday Ep 86: The Power of Letting Go with Rafael Cortez & Justin Thorstad

In this episode of Mindset Monday, we explore the art of letting go and how it can transform your personal and professional life. Whether it's shedding old habits, beliefs, or even past successes, we dive deep into the importance of releasing what's no longer serving you in order to make space for growth and new opportunities.

Rafael Cortez and Justin Thorstad discuss how often we get stuck by holding onto the past—whether it's comfort, old perceptions, or even the success we’ve already achieved. They break down actionable strategies for letting go of the things that hold us back and how this simple yet powerful practice can elevate your mindset, relationships, and business.

This episode is packed with insights on how to move beyond your current limitations, tackle triggers that lead to bad habits, and consciously create a better version of yourself. If you’ve ever felt like you’re stuck in old patterns or struggling to let go of what’s no longer serving you, this episode will offer you the clarity and mindset shifts needed to break free.

Timecode
0:00 - Intro
1:30 - Why Letting Go is Crucial for Growth
5:00 - Letting Go of Past Successes and Achievements
9:45 - Identifying and Overcoming Old Habits and Beliefs
12:00 - The Practice of Emotional Intelligence and Self-Awareness
15:30 - How to Tackle the Triggers of Negative Habits
18:20 - Building New Habits to Replace the Old
22:00 - Letting Go of the Stories We Tell Ourselves
26:30 - The Importance of Self-Love in the Process of Letting Go
30:00 - Final Thoughts: Embracing Change with Love and Confidence

Connect with Justin Thorstad:
📞 Cell: (602) 348-8534
📧 Email: [email protected]
🔗 Website: www.justinthorstad.com
📱 Instagram: @justinthorstad

Follow Me (Rafael Cortez):
🌐 Website: www.ceopulse.com
📱 Instagram: @rafaelcortezceo
📘 Facebook: @rafaelcortezceo

🎧 Listen now on your favorite platform:
YouTube: https://youtu.be/VM3_rPKtyPY

Subscribe now for more Mindset Monday episodes and transform your approach to success!

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