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Former MLB reliever Dominic Leone opens up like never before.
From growing up in Norwich, Connecticut, to going undrafted out of high school, to carving out an 11-year Major League career across 10 organizations—Leone’s story is about obsession, resilience, and identity beyond the uniform.
In this interview, Dominic reflects on:
• Being overlooked because of his size
• The unexpected bullpen move that fast-tracked him to the big leagues
• The mental toll of injuries, trades, and constant uncertainty
• The moment he *knew* his career was over
• Life after baseball, fatherhood, and building a new identity
• Interests outside of the game of baseball
• Why mindset—not raw stuff—was his true edge
Leone also dives into the side of pro athletes fans rarely see: fashion, wine, watches, mental health, and the struggle of letting go of the game that defined you.
This is a raw conversation about what it really takes to survive in professional baseball—and what happens when the uniform finally comes off.