))
Planking for 10+ Hours! Ouch!!
Manage episode 495070924 series 3628859
Content provided by dalesimonson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by dalesimonson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Ever try to hold a plank for more than a minute or two? Kinda tough. How about for 5 minutes? Or 10? Well tune into this episode to hear from a planking world record holder who describes what it’s like – and what it takes – to plank for more than 10 hours. It isn’t just about the physical training.
48 episodes
Share
